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Posts by sentechzone

30 Mar

Home & Kitchen

Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre

March 30, 2026
By sentechzone
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Pregnancy brings about full-body changes, placing new demands on both the mother and the growing baby – making proper nu...

30 Mar

Home & Kitchen

Chef Kunal Kapur’s delicious grilled tofu recipe can boost your daily protein intake: See full healthy veg snack recipe

March 30, 2026
By sentechzone
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As the demand for plant-based protein continues to rise, chef and MasterChef India judge Kunal Kapur has shared a game-c...

30 Mar

Home & Kitchen

No Oil Lobia Masala For Weight Loss, Try This High-Protein Black-Eyed Peas Indian Style Recipe

March 30, 2026
By sentechzone
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A lighter version of your favourite curry can sometimes taste even better than the original. No oil lobia masala recipe ...

30 Mar

Home & Kitchen

Healthy Mango Rice Ice Cream Recipe for a Refreshing Summer Dessert

March 30, 2026
By sentechzone
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A scoop of mango rice ice cream can make summer afternoons feel more refreshing. This healthy mango rice ice cream recip...

29 Mar

Home & Kitchen

London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein

March 29, 2026
By sentechzone
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Bread is arguably the most common staple food across the world. Almost every human civilisation to ever exist had its ow...

29 Mar

Home & Kitchen

Chef Kunal Kapur shares his signature turai ki sabzi recipe to try in summer: See step-by-step preparation

March 29, 2026
By sentechzone
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Summer is the season of simple hydrating vegetables, but not all of them get their due recognition, especially from kids...

29 Mar

Home & Kitchen

Craving something sweet and delicious? Try chef Sanjeev Kapoor’s healthy recipe of khajur and gond ke laddu

March 29, 2026
By sentechzone
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When it comes to sweet cravings, we often reach for desserts that are too unhealthy, and the excess sweeteners or added ...

29 Mar

Home & Kitchen

Travel-Friendly Thepla Recipe: Healthy and Fresh Breakfast Option for Weight Loss

March 29, 2026
By sentechzone
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A stack of soft theplas can make travel foods a healthy and tasty experience. Travel-friendly thepla recipe offers a pra...

29 Mar

Home & Kitchen

Millet Upma Recipe: Nutritious 10-Minute Breakfast for Weight Loss and Fitness

March 29, 2026
By sentechzone
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Busy mornings feel easier with a bowl that cooks fast and delivers balanced nutrition. Millet upma recipe offers a quick...

28 Mar

Home & Kitchen

Chef Kunal Kapur shares a new way to eat cucumber with his signature kheere ke sabzi: See step-by-step recipe

March 28, 2026
By sentechzone
0 comments

Summer is at our doorstep, and to stay cool as a cucumber through the sweltering heat, adding the fruit to the daily die...

Pregnancy cravings? UK surgeon shares gut microbiome-friendly pregnancy smoothie with 31 g of protein and 24 g of fibre

Chef Kunal Kapur’s delicious grilled tofu recipe can boost your daily protein intake: See full healthy veg snack recipe

No Oil Lobia Masala For Weight Loss, Try This High-Protein Black-Eyed Peas Indian Style Recipe

Healthy Mango Rice Ice Cream Recipe for a Refreshing Summer Dessert

London doctor shares 6-ingredient gluten-free bread recipe that is loaded with fibre and protein

Chef Kunal Kapur shares his signature turai ki sabzi recipe to try in summer: See step-by-step preparation

Craving something sweet and delicious? Try chef Sanjeev Kapoor’s healthy recipe of khajur and gond ke laddu

Travel-Friendly Thepla Recipe: Healthy and Fresh Breakfast Option for Weight Loss

Millet Upma Recipe: Nutritious 10-Minute Breakfast for Weight Loss and Fitness

Chef Kunal Kapur shares a new way to eat cucumber with his signature kheere ke sabzi: See step-by-step recipe

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