12 Apr Home & Kitchen This creamy Greek yoghurt tastes like dessert but is loaded with 40 g protein: Full step-by-step recipe April 12, 2026 By sentechzone 0 comments Whether you have a sweet tooth or not, dessert is something one can not always say no to. However, most sweet dishes boa... Continue reading
27 Mar Home & Kitchen Gastroenterologist shares high-protein apple pie yoghurt dessert bowl recipe packed with liver-friendly ingredients March 27, 2026 By sentechzone 0 comments Move over, sugary breakfast pastries. A recipe from US-based gastroenterologist Dr Joseph Salhab is proving that you can... Continue reading
04 Mar Home & Kitchen Classic Dahi Bhalla and Dahi Vada Recipes for Holi: Perfect Yoghurt and Lentil Combo for Your Guests March 4, 2026 By sentechzone 0 comments A plate of soft vada covered in creamy yoghurt can instantly brighten a Holi lunch or dinner. Classic dahi bhalla and da... Continue reading
21 Feb Home & Kitchen High-Protein Desserts For Weight Loss Journey: Greek Yoghurt, Paneer, and Whey-Based Treats February 21, 2026 By sentechzone 0 comments High-protein desserts for a weight loss journey make sweet cravings easier to manage without feeling restricted. Greek y... Continue reading
16 Nov Lifestyle & Gadgets Fitness coach shares guide to understanding the best vegetarian protein sources: Is Greek yoghurt better than paneer? November 16, 2025 By sentechzone 0 comments Despite growing awareness around fitness, protein intake in the Indian diet remains well below recommended levels. A lar... Continue reading
10 Nov Lifestyle & Gadgets Dietician shares 5 foods to add to diet for boosting metabolism naturally: Quinoa, Greek yoghurt and more November 10, 2025 By sentechzone 0 comments Updated on: Nov 10, 2025 02:39 pm IST Certain dietary additions improve your metabolism, helping you to burn the cal... Continue reading
03 Nov Lifestyle & Gadgets Noida orthopaedic surgeon shares top foods children should have in diets for strong bones: Spinach, yoghurt and more November 3, 2025 By sentechzone 0 comments Children are at a phase where they are brimming with energy, running, jumping and constantly on the move. This boundless... Continue reading
01 Nov Lifestyle & Gadgets Tamannaah Bhatia’s coach reveals why ‘Greek yoghurt’ is the easiest food to improve protein intake November 1, 2025 By sentechzone 0 comments Are you struggling to meet your protein requirements? Sometimes it may feel like you are running out of meal planning op... Continue reading
26 Oct Lifestyle & Gadgets Don’t want to use haldi for bridal glow? Try these homemade ubtans with Greek yoghurt, chandan powder and more October 26, 2025 By sentechzone 0 comments For the brides of 2025, everything has to be quirky, stylish, and oh-so trendy! Be it designer lehengas or bridal makeup... Continue reading
14 Oct Lifestyle & Gadgets What to eat to boost both your gut and mind? Try yoghurt, idli, chaas and more October 14, 2025 By sentechzone 0 comments The gut and brain are interconnected through an axis called the gut-brain axis. It is a two-way network that influences ... Continue reading