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Tag Archives: Yoga

28 Aug

Lifestyle & Gadgets

From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance | Health

August 28, 2025
By sentechzone
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Focusing on abs alone won’t give you a strong core - planks are one of the most effective exercises to build stability, ...

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27 Aug

Lifestyle & Gadgets

Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health

August 27, 2025
By sentechzone
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Are you someone who suffers from stress and anxiety, feeling like your mind is always racing and your body can never tru...

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25 Aug

Lifestyle & Gadgets

Boat pose to Surya namaskar: Yoga expert shares 3 best yoga poses for faster weight loss | Health

August 25, 2025
By sentechzone
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Published on: Aug 25, 2025 07:00 pm IST Yoga expert Himalayan Siddhaa Akshar shared a list of yoga asanas that can h...

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25 Aug

Lifestyle & Gadgets

Trikonasana to Balasana: 6 gentle yoga poses for athletes that help them recover | Health

August 25, 2025
By sentechzone
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Athletes require a lot of strength, speed, and stamina as they push to perform on tracks, fields, courts, swimming pools...

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23 Aug

Lifestyle & Gadgets

Surya Namaskar to Naukasana: 5 yoga poses for weight management and improving core strength | Health

August 23, 2025
By sentechzone
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Updated on: Aug 23, 2025 09:14 pm IST Yoga’s intense stretching and focused movements help improve balance, core str...

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23 Aug

Fashion & Accessories

Delving into the World of Yoga Mats

August 23, 2025
By sentechzone
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Yoga, a centuries-old practice, is deeply interwoven with a connection to the earth, radiating peace, vitality, and harm...

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