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Tag Archives: Yoga

02 Oct

Lifestyle & Gadgets

8 best yoga essentials for everyday fitness: Mats, wheels and blocks at up to 70% on Amazon Great Indian Festival 2025

October 2, 2025
By sentechzone
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The Amazon Great Indian Festival is here, offering up to 70% off on must-have yoga essentials, making it the perfect tim...

29 Sep

Lifestyle & Gadgets

Cardiologist shares how he overcame years of knee pain with yoga, says he ‘can’t even remember which knee used to hurt’

September 29, 2025
By sentechzone
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Whether caused by long commutes, poor posture, weight issues or sports injuries, knee pain has become an increasingly co...

24 Sep

Lifestyle & Gadgets

These 7 yoga poses can help you relieve neck and cervical pain, suggests yoga expert Akshar

September 24, 2025
By sentechzone
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Neck stiffness and cervical pain have become incredibly common today due to long hours at desks, mobile screens, and poo...

17 Sep

Lifestyle & Gadgets

Kareena Kapoor’s trainer Anshuka Parwani shares 5 couch-friendly yoga stretches to correct your slouch

September 17, 2025
By sentechzone
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We have all been guilty of sinking into the couch during a OTT binge, only to realise later that our back feels stiff, s...

10 Sep

Lifestyle & Gadgets

Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more

September 10, 2025
By sentechzone
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Anurag Kashyap turned 53 on September 10, 2025. The filmmaker's weight loss journey has not been just about physical tra...

09 Sep

Lifestyle & Gadgets

87-year-old woman lost 83 kg in a year with yoga: ‘Once weighed 123 kg’, now performs push-ups, complex asanas

September 9, 2025
By sentechzone
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Weight loss is often described as a slow and steady process that demands discipline, patience, and consistency. Shakunta...

05 Sep

Lifestyle & Gadgets

10 quick workouts for busy Americans: From planks to yoga

September 5, 2025
By sentechzone
0 comments

Fitness is not just a trend but a necessity. Many people skip out on exercising daily. They often say they do not have t...

01 Sep

Lifestyle & Gadgets

Yoga expert reveals the one breathing technique to help reduce anxiety and brain fog | Health

September 1, 2025
By sentechzone
0 comments

Stress and anxiety have become part of our daily lifestyle and it is essential to practice self-care rituals that keep t...

31 Aug

Lifestyle & Gadgets

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

August 31, 2025
By sentechzone
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Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can hel...

31 Aug

Lifestyle & Gadgets

11 easy yoga poses for beginners and seniors to boost flexibility and strength | Health

August 31, 2025
By sentechzone
0 comments

Yoga offers a wonderful way to enhance both physical and mental well-being. Whether you are a beginner or a senior, inco...

8 best yoga essentials for everyday fitness: Mats, wheels and blocks at up to 70% on Amazon Great Indian Festival 2025

Cardiologist shares how he overcame years of knee pain with yoga, says he ‘can’t even remember which knee used to hurt’

These 7 yoga poses can help you relieve neck and cervical pain, suggests yoga expert Akshar

Kareena Kapoor’s trainer Anshuka Parwani shares 5 couch-friendly yoga stretches to correct your slouch

Anurag Kashyap’s 27 kg weight loss after heart attack, months on steroids: Strict liquid diet for 11 days, yoga and more

87-year-old woman lost 83 kg in a year with yoga: ‘Once weighed 123 kg’, now performs push-ups, complex asanas

10 quick workouts for busy Americans: From planks to yoga

Yoga expert reveals the one breathing technique to help reduce anxiety and brain fog | Health

Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health

11 easy yoga poses for beginners and seniors to boost flexibility and strength | Health

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