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Tag Archives: years

22 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience explains why you can’t sleep even when tired, shares 4 tips to rest better

October 22, 2025
By sentechzone
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Are you counting sheep as you lie in bed, super exhausted, yawning, but for some reason, sleep continues to evade you? Y...

21 Oct

Lifestyle & Gadgets

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

October 21, 2025
By sentechzone
0 comments

Sleeping at least 8 hours is time and again reiterated in the medical community. Since it is an essential building block...

20 Oct

Lifestyle & Gadgets

Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’

October 20, 2025
By sentechzone
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Published on: Oct 19, 2025 01:30 pm IST Our brains work nonstop, controlling memory, focus, and emotions. Neurosurge...

18 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience says ‘strong relationships stand on 4 pillars’; shares secret to building bonds

October 18, 2025
By sentechzone
0 comments

What is the secret to a healthy, long-lasting, and strong relationship? It could be communication, chemistry, or even fr...

18 Oct

Lifestyle & Gadgets

Built to last: 30 years on, the legacy of Catan

October 18, 2025
By sentechzone
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There wasn’t a lot going on in the world of tabletop gaming in the early 1990s. The boardgame requires players to...

18 Oct

Lifestyle & Gadgets

French biochemist shares ‘how to live forever,’ says this 1 simple habit can add 7-10 years to your life

October 18, 2025
By sentechzone
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Published on: Oct 17, 2025 03:13 pm IST Want to live longer? French biochemist Jessie Inchauspé reveals why regular ...

16 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it

October 16, 2025
By sentechzone
0 comments

Published on: Oct 16, 2025 09:07 am IST Neurosurgeon Dr Prashant Katakol explains how sleep affects your brain and s...

15 Oct

Lifestyle & Gadgets

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

October 15, 2025
By sentechzone
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The carnivore diet is precisely what it sounds like: eating only animal products, primarily meat. The extreme diet cuts ...

15 Oct

Lifestyle & Gadgets

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

October 15, 2025
By sentechzone
0 comments

Cloves are a multifaceted spice offering various health benefits and culinary uses thanks to their sweet, aromatic flavo...

15 Oct

Lifestyle & Gadgets

Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips

October 15, 2025
By sentechzone
0 comments

Weight loss can be a challenging endeavour, especially after a certain age. You can fix your diet with healthy, protein-...

Neurosurgeon with 33 years of experience explains why you can’t sleep even when tired, shares 4 tips to rest better

Sleep specialist with 20 years of experience shares why you may still be tired after 8 hours of sleep

Neurosurgeon with 25 years of experience shares 4 common habits slowly damaging your brain: ‘Diets high in sugars and…’

Neurosurgeon with 33 years of experience says ‘strong relationships stand on 4 pillars’; shares secret to building bonds

Built to last: 30 years on, the legacy of Catan

French biochemist shares ‘how to live forever,’ says this 1 simple habit can add 7-10 years to your life

Neurosurgeon with 33 years of experience says ‘poor sleep is even worse than alcohol’; shares 3 simple tips to fix it

Cardiovascular surgeon with 25 years of experience rates top 7 health trends on scale of 1 to 10: Carnivore diet, sauna

Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night

Cardiologist with 20 years of experience says if you are over 30 ask your doctor this instead of weight loss tips

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