05
Oct
Diwali lights: Stop hanging the same lights and try 8 new ways to decorate this year
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By
sentechzone
Diwali is the perfect time to infuse your home with light, colour, and festive cheer. Instead of repeating last year’s s...
Tag Archives: year
30
Sep
Glittering silver, greener hues define Cuttack’s Durga Puja this year
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By
sentechzone
Cuttack , Cuttack has transformed into a spectacle of light, artistry and devotion with the 'Millennium City' celebratin...
24
Sep
Physician shares how a 39 year old man swallowed chia seeds and nearly choked; warns ‘stop eating’ them the wrong way
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By
sentechzone
Chia seeds have become a popular health food thanks to their fibre, omega-3s, and antioxidant content. But while these t...
23
Sep
100 year old doctor shares ‘1 habit’ that can help you live longer than most people: ‘Even those who are obese can…’
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By
sentechzone
We often hear that the secret to a long, healthy life lies in watching our weight, keeping cholesterol under control, an...
20
Sep
Hepatologist shares 14 year old girl in Kerala ‘nearly died because of Ayurveda treatment’, got alcoholic liver disease
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By
sentechzone
While Ayurveda, an ancient Indian system of medicine, claims to offer promising treatments for several diseases, it's es...
15
Sep
Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year
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By
sentechzone
From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to t...
09
Sep
87-year-old woman lost 83 kg in a year with yoga: ‘Once weighed 123 kg’, now performs push-ups, complex asanas
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By
sentechzone
Weight loss is often described as a slow and steady process that demands discipline, patience, and consistency. Shakunta...
04
Sep
25 year old discovers shocking cancer diagnosis after ignoring this ‘embarrassing’ symptom for months: ‘I was soaked’ | Health
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By
sentechzone
We often associate cancer with extreme fatigue, weight loss, or severe pain, but the reality is that the earliest signs ...
03
Sep
Cardiologist says smoking for years does not mean quitting won’t help: 1 year after quitting heart attack risk drops 50% | Health
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By
sentechzone
Smoking is one of the deadliest habits, causing many ailments. It not only damages every organ in the body but is also b...
01
Sep
Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: ‘Sunscreen 365 days a year’ | Health
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By
sentechzone
Weather changes and pollution can take a serious toll on your skin, triggering pimples, acne, and flare-ups. The good ne...