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Tag Archives: weights

10 Nov

Lifestyle & Gadgets

Twinkle Khanna on lifting weights again after almost 20 years: ‘I squat, I lunge, I do pelvic floor exercises’

November 10, 2025
By sentechzone
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Twinkle Khanna recently opened up about her experiences with menopause and how she is coping with it in her recent Novem...

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28 Oct

Lifestyle & Gadgets

Soha Ali Khan shows 4 simple exercises you must do before lifting weights in gym to prevent injuries, get better results

October 28, 2025
By sentechzone
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Weightlifting — whether with resistance bands, gym weights, or simply your own bodyweight — is an incredible way to stre...

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07 Oct

Lifestyle & Gadgets

48-year-old Raipur mom who lost 43 kg shows ‘side effect of lifting weights’ in before and after pics: ‘People may ask…’

October 7, 2025
By sentechzone
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Does lifting weights make a woman look bulky and manly? In a November 2024 interview with HT Lifestyle, celebrity fitnes...

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