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Tag Archives: weight

06 Nov

Lifestyle & Gadgets

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

November 6, 2025
By sentechzone
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Published on: Nov 05, 2025 02:40 pm IST From rice to roti, carbs often get blamed for weight gain. Fitness coach Jee...

05 Nov

Lifestyle & Gadgets

Ranbir Kapoor’s fitness coach says ‘all calories are not the same’, explains how metabolism affects weight loss

November 5, 2025
By sentechzone
0 comments

When it comes to weight loss, most people believe it’s all about the numbers - counting calories in and calories out. Bu...

04 Nov

Lifestyle & Gadgets

Nutritionist says it’s not what you eat, but how you eat that shapes your weight goals: ‘It all depends on the food’s…’

November 4, 2025
By sentechzone
0 comments

Whether your goal is to shed fat or build muscle, what you eat - and how you prepare it - plays a crucial role in determ...

04 Nov

Lifestyle & Gadgets

Apollo Delhi bariatric surgeon explains why you can’t lose weight, always have cravings: ‘You’re being bullied by brain’

November 4, 2025
By sentechzone
0 comments

Have you been trying to lose weight by following a calorie-deficient diet, exercising regularly, and walking 10k steps e...

01 Nov

Lifestyle & Gadgets

Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight…

November 1, 2025
By sentechzone
0 comments

Our bodies have a remarkable way of communicating when something isn't quite right. From sudden fatigue and constant blo...

01 Nov

Lifestyle & Gadgets

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

November 1, 2025
By sentechzone
0 comments

Weight loss journeys often seem overwhelming, but real change usually starts with small, consistent steps. From mindful ...

01 Nov

Lifestyle & Gadgets

Chennai nutritionist reveals what obese children need to eat to reduce weight: Spinach, beans and more

November 1, 2025
By sentechzone
0 comments

Obesity is one of the major health crises. It is one of the biggest risk factors of major chronic ailments, from diabete...

01 Nov

Lifestyle & Gadgets

Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’

November 1, 2025
By sentechzone
0 comments

Liver cancer is emerging as one of India’s fastest-growing health concerns. Yet, it still receives little attention comp...

29 Oct

Lifestyle & Gadgets

Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’

October 29, 2025
By sentechzone
0 comments

Let's keep it real – shedding those extra kilos isn't a walk in the park. It demands dedication, sweat, and often, a tot...

28 Oct

Lifestyle & Gadgets

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

October 28, 2025
By sentechzone
0 comments

Are you trying to lose weight, but confused whether or not to include carbohydrates on your plate? The usual tendency is...

Fitness coach explains why cutting out carbs like ‘rice and roti’ won’t help you lose weight; shares 3 practical tips

Ranbir Kapoor’s fitness coach says ‘all calories are not the same’, explains how metabolism affects weight loss

Nutritionist says it’s not what you eat, but how you eat that shapes your weight goals: ‘It all depends on the food’s…’

Apollo Delhi bariatric surgeon explains why you can’t lose weight, always have cravings: ‘You’re being bullied by brain’

Ahmedabad nutritionist shares 7 serious health warning signs you should never ignore: From sudden chest pain to weight…

Woman who lost 70+ kgs shares ‘simple mindset trick’ that helped her lose weight: ‘Every time I told myself…’

Chennai nutritionist reveals what obese children need to eat to reduce weight: Spinach, beans and more

Bengaluru liver transplant surgeon shares 6 lifestyle choices to prevent liver cancer: ‘Maintain healthy body weight’

Toronto fitness trainer shares 5 things that actually affect weight loss in South Asian women: ‘Rice, roti, curries…’

Fitness expert shares 4 tips to manage carbohydrate intake on a weight loss journey: Portion control with whole foods

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