18
Jan
Moong Dal Dhokla: A Steamed Low-Calorie Breakfast Fermented To Perfection For Weight Loss
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By
sentechzone
Cold mornings often call for breakfasts that are light yet filling, especially for those trying to manage weight without...
Tag Archives: weight
10
Jan
Moringa Stir Fry: A Simple South Indian Vegan Side Dish For Weight Loss And Digestion
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By
sentechzone
Winter meals often focus on dishes that are easy to digest yet filling enough to support daily routines. Moringa stir fr...
08
Jan
Rajma Masala Hack: How To Make It Creamy Without Adding Cream For A Weight Loss Dinner
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By
sentechzone
Winter dinners often call for meals that feel filling and satisfying while still supporting balanced eating habits. Rajm...
04
Jan
Moong Dal Chilla: 3 Stuffed Variations Under 200 Calories For A Perfect Weight Loss Diet
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By
sentechzone
Winter meals often lean toward dishes that feel warm, filling, and easy to digest, making moong dal chilla a natural cho...
15
Dec
Nutritionist shares winter special gluten-free, fibre-rich paratha recipe for weight loss with zero refined flour
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By
sentechzone
Updated on: Dec 15, 2025 05:14 pm IST If you were looking for a healthy paratha recipe to add to your winter menu, l...
10
Nov
Cardiologist with 20 years of experience says ‘stop doing this 1 thing if you want to lose weight and live longer’
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By
sentechzone
Weight loss can be an uphill battle. It requires discipline and adopting healthy habits on your part. However, even if y...
09
Nov
Bengaluru oncologist warns lung cancer is rising among non-smokers; ‘may appear as dry cough, fatigue, or weight loss’
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By
sentechzone
Lung cancer is one of the deadliest cancers, with 64 percent survival rates for early detection but only 8 percent for a...
08
Nov
Fortis gastroenterologist shares the best breakfast for weight loss: ‘Keeps you feeling full throughout the day’
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By
sentechzone
Breakfast is the most important meal of the day, as what you eat replenishes your body and provides nutrients to kicksta...
07
Nov
Donald Trump announces deal to reduce prices of weight loss drugs to as low as $149: What it means
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By
sentechzone
US President Donald Trump has announced a deal with pharmaceutical giants Eli Lilly and Novo Nordisk to expand coverage ...
07
Nov
Noida health coach shares how to turn your body into a ‘fat-burning machine’; reveals simple tips to lose weight
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By
sentechzone
No matter how hard you work out or how clean you eat, shedding stubborn fat can still feel impossible. But what if your ...