25 Oct Lifestyle & Gadgets Urologist warns these 5 morning habits can damage your kidneys: ‘Not drinking water in the morning to…’ October 25, 2025 By sentechzone 0 comments Your morning habits set the course for the day you will have, and they are not limited to what you eat for breakfast. It... Continue reading
24 Oct Lifestyle & Gadgets Shakira’s secret to toned body at 48: Dance workouts that test stamina, coconut water, ‘small dinner’ of steamed veggies October 24, 2025 By sentechzone 0 comments Colombian singer Shakira is known for her killer dance moves, jaw-dropping abs, and a voice that can melt hearts (and ea... Continue reading
22 Oct Lifestyle & Gadgets Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep October 22, 2025 By sentechzone 0 comments The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu... Continue reading
15 Oct Lifestyle & Gadgets Florida plastic surgeon with 18 years of experience explains benefits of drinking clove water at night October 15, 2025 By sentechzone 0 comments Cloves are a multifaceted spice offering various health benefits and culinary uses thanks to their sweet, aromatic flavo... Continue reading
14 Oct Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist warns never eat these 3 foods on an empty stomach: Lemon water to… October 14, 2025 By sentechzone 0 comments What you eat in the morning on an empty stomach often sets the tone for your entire day, including whether you feel ener... Continue reading
14 Oct Lifestyle & Gadgets Dermatologist rates 6 skincare trends popular on social media: Dipping face in ice cold water to face taping October 14, 2025 By sentechzone 0 comments Social media is full of skincare trends. Every day, some influencer or expert comes out with a skincare trend that they ... Continue reading
10 Oct Lifestyle & Gadgets Are cough syrups risky? Pulmonologist reveals safer alternatives for mild cold: ‘Warm water with…’ October 10, 2025 By sentechzone 0 comments Children often catch cold during weather changes or seasonal transitions. A parent's first instinct is usually to reach ... Continue reading
08 Oct Lifestyle & Gadgets Hair transplant surgeon explains how hard water makes hair loss worse, shares 6 strategies to your locks October 8, 2025 By sentechzone 0 comments People often blame stress, diet or genetics when their hair starts thinning or falling, but there’s another common culpr... Continue reading
29 Sep Lifestyle & Gadgets Fitness coach shares what happens to your body when you drink sparkling water for 7 days: Results might surprise you September 29, 2025 By sentechzone 0 comments We all love the fizzy refreshment of sparkling water, but have you ever wondered what it really does to your body? From ... Continue reading
27 Sep Lifestyle & Gadgets Are you taking creatine the wrong way? Dietician warns against using it without water, with caffeine and… September 27, 2025 By sentechzone 0 comments Creatine and protein are two supplements that many fitness enthusiasts swear by. They are great for building muscles, en... Continue reading