01
Mar
Top 5 Immunity Boosting Iftar Drinks: Nimbu Pani, Lemon Water and Nutritious Smoothies
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By
sentechzone
Iftar marks a spiritual pause after long fasting hours, and the first sip of a refreshing drink feels truly satisfying. ...
Tag Archives: water
18
Jan
Aliv Seeds Water: Why Soaking Halim Seeds Overnight Doubles Their Health Benefits For Hair
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By
sentechzone
Winter often brings subtle changes in the body, including dryness, slower digestion, and increased hair fall. Aliv seeds...
16
Nov
Do you have constipation? Study says eat kiwis and drink mineral water to improve your gut health
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By
sentechzone
A study by King's College London has found that kiwi fruits can help relieve constipation. The research stated that magn...
16
Nov
Had a rough day? Know how water colour painting may help you unwind and relax
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By
sentechzone
Feeling on edge lately? Lifestyles in the digital era is moving at a supersonic speed, from being constantly hyper-conne...
13
Nov
Amruta Fadnavis starts her day with turmeric and pepper water: Find out benefits of her powerful morning drink
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By
sentechzone
Some celebrities start their day with lemon water, which is said to aid digestion, boost immunity, and promote healthy s...
11
Nov
Apollo Hospital gynaecologist shares 5 morning drinks to help support hormone balance: Flaxseed-chia water and more
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By
sentechzone
Morning is the most important time as it sets the tone for the day. What you eat or drink during this time, ideally, sho...
10
Nov
Gurugram pulmonologist explains if jaggery with warm water really helps to ‘clean lungs’ amid pollution
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By
sentechzone
As pollution levels continue to climb, turning to personal DIY remedies to support lung health is gaining momentum. Whil...
09
Nov
Nutrition expert shares 5 morning drinks for people with thyroid issues: Warm lemon water, CCF water and more
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By
sentechzone
Updated on: Nov 09, 2025 11:09 am IST Thyroid function can be regulated with morning drinks, providing sustained ene...
30
Oct
Gynaecologist shares 5 practical ways to relieve cramps: Drink warm water infused with fennel seeds, do this yoga asana
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By
sentechzone
During periods, cramps are difficult to bear. But they are also very common among menstruating women. A Japanese study f...
27
Oct
Alia Bhatt’s nutritionist warns this sweet treat, often considered healthy, is nothing but sugar water
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By
sentechzone
Fruits should be an essential part of your daily diet as they are packed with essential nutrients, vitamins, minerals, a...