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Tag Archives: walks

02 Nov

Lifestyle & Gadgets

Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees

November 2, 2025
By sentechzone
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We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro...

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28 Oct

Lifestyle & Gadgets

Are you walking the right way? Study reveals the best pace for your daily walks

October 28, 2025
By sentechzone
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Published on: Oct 28, 2025 08:45 pm IST You may be walking wrong, even if you hit 10,000 steps daily. The pace you s...

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08 Oct

Lifestyle & Gadgets

Inside Tara Sutaria, boyfriend Veer Pahariya’s very Italian holiday: Stunning walks, delicious pasta and a new romance

October 8, 2025
By sentechzone
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Actors Tara Sutaria and Veer Pahariya are in Italy these days, enjoying the beautiful, early days of their ‘Roma-nce’. T...

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14 Sep

Lifestyle & Gadgets

Fitness coach says daily long walks might be harming your parents’ health, especially if they are over 60: Here’s why

September 14, 2025
By sentechzone
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For many Indian parents, a brisk morning or evening walk is the go-to form of exercise. It feels safe, simple and health...

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08 Sep

Lifestyle & Gadgets

Step into the past: Why heritage walks are the best way to explore a city beyond tourist spots

September 8, 2025
By sentechzone
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Some journeys take you forward, but heritage walks? They take you back in time, straight into the heart of history. From...

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03 Sep

Lifestyle & Gadgets

Physician shares 5 practical steps to manage diabetes for those working a desk job: Regular short walks to snacking on… | Health

September 3, 2025
By sentechzone
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Sitting is the new smoking, and with the current diabetes epidemic, handling chronic health-related ailments in a sittin...

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