FREE SHIPPING FOR ALL ORDERS OF $150

Tag Archives: walk

01 Oct

Lifestyle & Gadgets

Cult fit founder shares 4 exercises to do for strong knees if your parents are struggling to walk now

October 1, 2025
By sentechzone
0 comments

As our parents or grandparents grow older, their ability to perform certain daily activities also depletes. For women, t...

Continue reading

21 Sep

Lifestyle & Gadgets

Falling short of 10,000 steps because of busy work week? Try these 5 exercises if you don’t walk enough

September 21, 2025
By sentechzone
0 comments

Published on: Sept 21, 2025 07:35 pm IST If deadlines and late meetings are keeping you from being active, and your ...

Continue reading

18 Sep

Lifestyle & Gadgets

Cardiologist says ‘even 20 minute brisk walk helps’; shares warning signs and lifestyle habits to prevent heart problems

September 18, 2025
By sentechzone
0 comments

Heart disease is no longer just an “older adult” problem, more and more people are facing heart attacks at a younger age...

Continue reading

15 Sep

Lifestyle & Gadgets

Fitness coach says ‘walk like your life depends on it’, shares 10 rules to melt belly fat and get lean by New Year

September 15, 2025
By sentechzone
0 comments

From late-night snacking to lack of exercise, belly fat builds up faster than we realise. If you've been struggling to t...

Continue reading

27 Aug

Lifestyle & Gadgets

Woman (59) who struggled to walk reveals how she reversed arthritis, diabetes, lost 7 kg with just strength training | Health

August 27, 2025
By sentechzone
0 comments

Strength training has proven to be beneficial for people of all ages. In an August 13 Instagram post, fitness coach Kulw...

Continue reading