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Tag Archives: waist

22 Oct

Lifestyle & Gadgets

Tamannaah Bhatia’s fitness coach shares 3 worst exercises for core: 1 of them can make your waist look bigger

October 22, 2025
By sentechzone
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Published on: Oct 22, 2025 11:01 am IST Fitness coach Siddhartha Singh warns against three core exercises that might...

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09 Oct

Lifestyle & Gadgets

Man loses 20 kg, 6.5 inches off his waist in 90 days without cardio: ‘No snacking, eating 3 hours before bed’

October 9, 2025
By sentechzone
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Weight loss isn't just about doing extensive cardio or eating in a calorie deficit; it is also about taking the right st...

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30 Sep

Lifestyle & Gadgets

Woman who lost 7 kgs, reduced waist size by 3 inches in 21 days shares secrets behind her weight loss transformation

September 30, 2025
By sentechzone
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Updated on: Sept 30, 2025 07:17 am IST In just 21 days, one woman lost 7 kgs, reduced her waist by 3 inches, beat cr...

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