22 Nov Home & Kitchen How to keep your fruits and veggies fresh like a pro November 22, 2025 By sentechzone 0 comments Influencer Armen Adamjan (@creative_explained) shares clever, easy food storage hacks that keep fruits and veggies fresh... Continue reading
16 Nov Lifestyle & Gadgets Nutritionist warns these ‘healthy’ raw foods may be dangerous for your gut: ‘Stop adding leafy veggies to smoothies’ November 16, 2025 By sentechzone 0 comments Eating healthy is all the craze these days. However, a few items that are regarded as ‘healthy’ may not be as good for y... Continue reading
24 Oct Lifestyle & Gadgets Shakira’s secret to toned body at 48: Dance workouts that test stamina, coconut water, ‘small dinner’ of steamed veggies October 24, 2025 By sentechzone 0 comments Colombian singer Shakira is known for her killer dance moves, jaw-dropping abs, and a voice that can melt hearts (and ea... Continue reading
03 Oct Lifestyle & Gadgets AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues October 3, 2025 By sentechzone 0 comments Fruits and vegetables are often considered the cornerstone of a healthy diet, but for people with sensitive guts, certai... Continue reading
10 Sep Lifestyle & Gadgets Doctor lists 6 monsoon diet tips for children to boost immunity and fight infections: ‘Load up on veggies’ September 10, 2025 By sentechzone 0 comments During monsoon, the rising humidity and the changing weather conditions act as perfect breeding grounds for infections a... Continue reading
06 Sep Lifestyle & Gadgets What is sustainable diet? Doctor shares 8 practical tips to stay healthy: Seasonal veggies, smart eating order and more September 6, 2025 By sentechzone 0 comments Updated on: Sept 06, 2025 09:15 pm IST A sustainable diet is not restrictive, and instead supports long-term health ... Continue reading