06
Jan
Soya Vs Paneer: 5 Reasons Why Soya Chunks Are A Better Protein Source For Vegetarians
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By
sentechzone
Winter meals often focus on foods that help maintain steady energy during shorter days and slower routines. Protein beco...
Tag Archives: vegetarians
12
Nov
Goa fitness coach shares 9 ‘high-protein muscle-building meals’ with dosa, rice, egg for vegetarians and non-vegetarians
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By
sentechzone
Having a meal plan is one the best ways to ensure consistently nutritious breakfasts, lunches, and dinners. Additionally...
25
Sep
Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more
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By
sentechzone
Published on: Sept 25, 2025 03:11 pm IST “Vegetarians and vegans can easily elevate the quantity of iron in their di...