01
Feb
Zero Oil Tofu Omelette On Air Fryer, A Weight Loss Recipe For Vegans Under 15 minutes
-
By
sentechzone
Quick mealshave a big say in whether you can stick to a healthy eating plan, and a zero oil tofu omelette is perfect for...
Tag Archives: vegans
26
Jan
Tofu Masala Rice Recipe: Easy Healthy Protein-Rich Lunch Option For Vegans
-
By
sentechzone
Tofu masala rice is a practical lunch option for those looking for plant-based meals that are filling and nutritionally ...
25
Sep
Nutritionist shares 7 iron-rich foods for vegetarians and vegans: Legumes, nuts, seeds, dried fruits and more
-
By
sentechzone
Published on: Sept 25, 2025 03:11 pm IST “Vegetarians and vegans can easily elevate the quantity of iron in their di...