08 Feb Home & Kitchen 5-Minute Flaxseed Pudding Recipes: Try These 3 Fibre Rich Variations At Home For Weight Loss February 8, 2026 By sentechzone 0 comments A five-minute dessert that actually fits into weight-loss plans sounds unlikely, yet flaxseed pudding manages exactly th... Continue reading
04 Jan Home & Kitchen Moong Dal Chilla: 3 Stuffed Variations Under 200 Calories For A Perfect Weight Loss Diet January 4, 2026 By sentechzone 0 comments Winter meals often lean toward dishes that feel warm, filling, and easy to digest, making moong dal chilla a natural cho... Continue reading
01 Dec Home & Kitchen Healthy Winter Waffle Recipes, Nutritious Variations for a Balanced Breakfast December 1, 2025 By sentechzone 0 comments Published on: Dec 01, 2025 12:03 pm IST These healthy winter waffle recipes use nutritious ingredients like oats, ra... Continue reading
28 Sep Lifestyle & Gadgets Two people with same lifestyle can have different heart health? Doctor shares diet for genetic variations September 28, 2025 By sentechzone 0 comments Heart diseases are growing at an alarming pace around the world. As per a World Health Organisation report from July 31,... Continue reading
28 Aug Lifestyle & Gadgets From basic to advanced: Yoga and wellness coach shares 4 plank variations to build stability and endurance | Health August 28, 2025 By sentechzone 0 comments Focusing on abs alone won’t give you a strong core - planks are one of the most effective exercises to build stability, ... Continue reading