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Tag Archives: Upma

07 Dec

Puffed Rice Upma Recipe, A Karnataka-Style Light Breakfast Made in Minutes Using the Traditional Mandakki Method

December 7, 2025
By sentechzone
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Puffed Rice Upma, commonly known as Mandakki Upkari in North Karnataka, is a traditional breakfast that has been part of...

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14 Sep

Lifestyle & Gadgets

Chef Sanjeev Kapoor shares top 5 Indian oats recipes that should be part of your vegetarian diet: Dosa, upma, laddu

September 14, 2025
By sentechzone
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In the August 20 blog on his website, chef Sanjeev Kapoor shared 'delicious ways to enjoy oats every day'. He said, “If ...

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06 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist ranks popular breakfasts for gut health on a scale of 1 to 10: Upma, overnight oats, granola

September 6, 2025
By sentechzone
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Dr Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, took to Instagram on Septem...

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