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Tag Archives: Understanding

16 Nov

Lifestyle & Gadgets

Fitness coach shares guide to understanding the best vegetarian protein sources: Is Greek yoghurt better than paneer?

November 16, 2025
By sentechzone
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Despite growing awareness around fitness, protein intake in the Indian diet remains well below recommended levels. A lar...

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13 Nov

Lifestyle & Gadgets

Office chairs with lumbar support: Understanding why this is important for your back

November 13, 2025
By sentechzone
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Spending long hours at a desk can take a toll on your back if your office chair does not offer the right support. While ...

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22 Aug

Fashion & Accessories

Understanding the Logistics Behind Shipping Services: What Businesses Need to Know

August 22, 2025
By sentechzone
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Shipping services are the backbone of many businesses, especially in a world increasingly driven by e-commerce and globa...

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