02 Apr Home & Kitchen Chef Kunal shares fibre-rich, nutritious millet masala khichdi recipe made with 4 types of millets April 2, 2026 By sentechzone 0 comments Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, we... Continue reading
02 Nov Lifestyle & Gadgets Bhopal nutritionist shares 5 simple types of walks to improve posture, boost flexibility and protect your knees November 2, 2025 By sentechzone 0 comments We often underestimate the power of walking, it's free, easy, and one of the most effective ways to stay fit. From impro... Continue reading
02 Nov Lifestyle & Gadgets Feeling stressed? 5 types of calming music you need to put on your playlist November 2, 2025 By sentechzone 0 comments Has music felt like a warm hug when you are feeling low? Whether it is the nostalgic beat you listened to as a kid or th... Continue reading
25 Oct Lifestyle & Gadgets Cardiologist says diet and heart health are linked, shares 5 types of food worth avoiding to reduce heart disease risk October 25, 2025 By sentechzone 0 comments Published on: Oct 25, 2025 10:00 am IST Learn which five foods to avoid and how to improve heart health, with expert... Continue reading
17 Oct Lifestyle & Gadgets Hepatologist reveals 10 types of medication that may increase liver enzymes and raise your risk of liver damage October 17, 2025 By sentechzone 0 comments Your liver filters toxins, processes nutrients, and manages hundreds of metabolic functions every single day. But did yo... Continue reading
16 Oct Lifestyle & Gadgets Cheese lovers beware! Study finds microplastics in dairy products, find out which types are the most risky October 16, 2025 By sentechzone 0 comments Microplastics enter the food chain through various pathways Microplastics are infinitesimally small plastic particles... Continue reading
05 Oct Lifestyle & Gadgets Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health October 5, 2025 By sentechzone 0 comments Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and... Continue reading
25 Sep Lifestyle & Gadgets Plastic surgeon shares 5 skin types and their skincare routines: ‘The secret to healthy skin is…’ September 25, 2025 By sentechzone 0 comments There is no one-for-all formula that works in skincare. Every skin is unique and demands a different type of skincare ro... Continue reading
17 Sep Lifestyle & Gadgets Dermatologist says ‘parlour facials can be risky business’; shares 4 types you must avoid: Fruit facial can trigger… September 17, 2025 By sentechzone 0 comments For many of us, a visit to the salon means getting facials done. Moreover, your local parlours offer several facial opti... Continue reading
09 Sep Lifestyle & Gadgets Body lotions for all skin types: The only guide you need with ingredient insights September 9, 2025 By sentechzone 0 comments Body lotion is a simple yet essential part of skincare that helps you keep the skin soft, hydrated, and healthy. It work... Continue reading