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Tag Archives: Tips

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

11 Oct

Lifestyle & Gadgets

Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips

October 11, 2025
By sentechzone
0 comments

Menopause brings a range of changes to a woman's body, including hormonal fluctuations and shifts in metabolism. But man...

10 Oct

Lifestyle & Gadgets

How to pick a cough syrup for children: Pediatricians share safety tips for parents

October 10, 2025
By sentechzone
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Drug safety standards in India are once again under the scanner after several children in Madhya Pradesh and Rajasthan d...

10 Oct

Lifestyle & Gadgets

World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces

October 10, 2025
By sentechzone
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Have you ever hesitated to share an idea at work because you feared being judged or dismissed? That’s exactly what a lac...

10 Oct

Lifestyle & Gadgets

World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season

October 10, 2025
By sentechzone
0 comments

Published on: Oct 10, 2025 01:16 pm IST A psychologist shares tips to help seniors combat loneliness during the holi...

09 Oct

Lifestyle & Gadgets

Karwa Chauth 2025: Diabetologist shares fasting tips every woman with diabetes should know before observing the vrat

October 9, 2025
By sentechzone
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Karwa Chauth is a festival celebrated in India when married women fast from sunrise to moonrise, praying for their husba...

06 Oct

Lifestyle & Gadgets

Perfect Karwachauth makeup ideas to slay your festive look: Our tips to look like a bride again

October 6, 2025
By sentechzone
0 comments

It's the festive month again, and we are sure you must have started shopping for the festive season! Also, Karwachauth b...

05 Oct

Lifestyle & Gadgets

NHS surgeon explains why chewing gum can protect against tooth decay; shares 7 tips to balance your oral microbiome

October 5, 2025
By sentechzone
0 comments

Do you often crawl into bed too tired to brush your teeth, promising yourself you’ll do better tomorrow? Many of us tend...

05 Oct

Lifestyle & Gadgets

Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein

October 5, 2025
By sentechzone
0 comments

In today’s busy lifestyle, most of us are so focused on hitting our protein goals that we often forget about the other c...

03 Oct

Lifestyle & Gadgets

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

October 3, 2025
By sentechzone
0 comments

Published on: Oct 03, 2025 06:21 pm IST Sitting down and relaxing immediately after meals can spike glucose levels. ...

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Florida gastroenterologist explains how menopause can trigger bloating, constipation and gut issues; offers simple tips

World Mental Health Day: Therapist shares 10 leadership tips to create psychologically safe workspaces

World Mental Health Day 2025: Psychologist shares 8 tips to help elders feel less lonely during festive season

Karwa Chauth 2025: Diabetologist shares fasting tips every woman with diabetes should know before observing the vrat

Perfect Karwachauth makeup ideas to slay your festive look: Our tips to look like a bride again

NHS surgeon explains why chewing gum can protect against tooth decay; shares 7 tips to balance your oral microbiome

Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein

French biochemist reveals how movement helps balance glucose spikes after meals, shares 4 tips: ‘Household chores like…’

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