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Tag Archives: Tips

01 Sep

Lifestyle & Gadgets

Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: ‘Sunscreen 365 days a year’ | Health

September 1, 2025
By sentechzone
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Weather changes and pollution can take a serious toll on your skin, triggering pimples, acne, and flare-ups. The good ne...

31 Aug

Lifestyle & Gadgets

Feeling under the weather this monsoon? Doctor shares 6 tips to stay protected this viral season | Health

August 31, 2025
By sentechzone
0 comments

Updated on: Aug 31, 2025 05:16 pm IST Monsoon season sees a wave of infections, from fevers to stomach issues. Follo...

31 Aug

Lifestyle & Gadgets

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

August 31, 2025
By sentechzone
0 comments

Updated on: Aug 31, 2025 09:38 pm IST The symptoms of menopause can be overwhelming, but with simple tips, they can ...

31 Aug

Lifestyle & Gadgets

Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly | Health

August 31, 2025
By sentechzone
0 comments

It's easy to feel overwhelmed by the pressures of daily life. Many of us are caught in a relentless pursuit of success, ...

31 Aug

Lifestyle & Gadgets

Supporting ADHD and autism: Neurologist shares 5 tips to manage screen time in children | Health

August 31, 2025
By sentechzone
0 comments

For children with ADHD and autism, screen time can have two-fold effects. On one hand, it can give a sense of calm and c...

31 Aug

Lifestyle & Gadgets

Paediatrician shares 7 tips for parents to help older sibling adjust when a new baby arrives: ‘Talk about it early’ | Health

August 31, 2025
By sentechzone
0 comments

A child without any siblings receives the full attention of their parents. So naturally, when a new baby joins the famil...

31 Aug

Lifestyle & Gadgets

Neurologist shares 5 triggers and tips to manage migraine in young adults: ‘Implement the 20 20 20 rule’ | Health

August 31, 2025
By sentechzone
0 comments

Migraines are no longer confined to the middle age – it has started hitting people in their early 20s and 30s as well. I...

30 Aug

Lifestyle & Gadgets

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

August 30, 2025
By sentechzone
0 comments

Ganesh Chaturthi may be over, but the festive season is just picking up pace. From Onam in the South to Durga Puja in th...

30 Aug

Lifestyle & Gadgets

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

August 30, 2025
By sentechzone
0 comments

During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors ar...

29 Aug

Lifestyle & Gadgets

Postpartum priorities every new mother needs to know: From breastfeeding tips to nutritional guide | Health

August 29, 2025
By sentechzone
0 comments

One of the challenging aspects of postpartum for a mother is meeting the new needs that arise. After childbirth, a mothe...

Dermatologist shares 10 tips to protect skin from sweat, pollution and pimples: ‘Sunscreen 365 days a year’ | Health

Feeling under the weather this monsoon? Doctor shares 6 tips to stay protected this viral season | Health

Gynaecologist shares 5 tips to manage menopause symptoms: Eat flax seeds, exercise 150 minutes per week and more | Health

Stressful days? Spiritual mentor shares 5 meditation tips to calm your mind instantly | Health

Supporting ADHD and autism: Neurologist shares 5 tips to manage screen time in children | Health

Paediatrician shares 7 tips for parents to help older sibling adjust when a new baby arrives: ‘Talk about it early’ | Health

Neurologist shares 5 triggers and tips to manage migraine in young adults: ‘Implement the 20 20 20 rule’ | Health

Festive diet tips: Dietitian shares 3 ways to balance festive diet with healthy eating | Health

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

Postpartum priorities every new mother needs to know: From breastfeeding tips to nutritional guide | Health

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