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Tag Archives: swaps

08 Nov

Lifestyle & Gadgets

Mumbai dietician shares healthy swaps for common Indian carbs: ‘White rice can be swapped with…’

November 8, 2025
By sentechzone
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Indian meals are built around carbs, with major staples like rice or roti taking up large portions. But adding so many c...

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13 Oct

Lifestyle & Gadgets

Shloka Mehta swaps traditional lehengas and sarees for chic contemporary Banarasi look at Manish Malhotra’s Diwali bash

October 13, 2025
By sentechzone
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Published on: Oct 13, 2025 03:19 pm IST Shloka Mehta turned heads at Manish Malhotra’s Diwali bash in a stunning eth...

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03 Oct

Lifestyle & Gadgets

AIIMS gastroenterologist suggests low-FODMAP swaps for fruits and veggies that trigger gut issues

October 3, 2025
By sentechzone
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Fruits and vegetables are often considered the cornerstone of a healthy diet, but for people with sensitive guts, certai...

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17 Sep

Lifestyle & Gadgets

Dietitian shares 5 diabetes-friendly food swaps that actually work: ‘Swap sugary drinks for infused water’

September 17, 2025
By sentechzone
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Managing diabetes comes with mindful dietary and lifestyle changes, but that does not mean giving up on all our favourit...

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