15 Nov Lifestyle & Gadgets Struggling with tiredness? These 6 NHS-suggested tips can help you successfully deal with fatigue November 15, 2025 By sentechzone 0 comments From improving sleep hygiene to maintaining a healthy diet, there are various ways one can successfully deal with tiredn... Continue reading
09 Nov Lifestyle & Gadgets Twinkle Khanna on struggling with menopause at 51: I am tired, overheated while my husband sleeps through demolitions November 9, 2025 By sentechzone 0 comments Actor-turned-author Twinkle Khanna recently opened up about her struggles with menopause in her latest November 8 column... Continue reading
04 Nov Lifestyle & Gadgets Struggling with knee pain? Try these orthopaedic doctor-suggested joint relief products November 4, 2025 By sentechzone 0 comments Knee pain can make everyday moments, such as taking the stairs, playing with your kids, or going for a walk, feel like a... Continue reading
11 Oct Lifestyle & Gadgets Gynaecologist explains what IVF can do for couples struggling with recurrent pregnancy loss or miscarriage October 11, 2025 By sentechzone 0 comments For couples experiencing recurrent pregnancy loss (RPL)-defined as two or more consecutive miscarriages- the journey to ... Continue reading
01 Oct Lifestyle & Gadgets Cult fit founder shares 4 exercises to do for strong knees if your parents are struggling to walk now October 1, 2025 By sentechzone 0 comments As our parents or grandparents grow older, their ability to perform certain daily activities also depletes. For women, t... Continue reading
19 Sep Lifestyle & Gadgets Fitness coach shares ‘best diet to lose weight’ for men and women over 30 struggling with stubborn fat September 19, 2025 By sentechzone 0 comments Published on: Sept 19, 2025 08:58 pm IST Struggling to lose weight after 30? Fitness coach Lars Meidell shares diet ... Continue reading
08 Sep Lifestyle & Gadgets Struggling with portion control? Watch for these 8 body cues that mean your stomach is full September 8, 2025 By sentechzone 0 comments Your plate is full, and you are still eating. But did you know that even before you rest and push the plate away, your b... Continue reading
28 Aug Lifestyle & Gadgets Struggling to conceive? Hormone expert details glucose mistakes that might be affecting fertility, suggests changes | Health August 28, 2025 By sentechzone 0 comments Fertility issues are very common in today’s world, where lifestyle choices, stress and dietary habits play a huge role i... Continue reading
27 Aug Lifestyle & Gadgets Struggling with stress? Yoga and wellness coach reveals breathing technique that can reduce anxiety in just 5 minutes | Health August 27, 2025 By sentechzone 0 comments Are you someone who suffers from stress and anxiety, feeling like your mind is always racing and your body can never tru... Continue reading