19
Sep
Dermatologist shares 5 summer and 5 winter tips for healthy, shiny and strong hair
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By
sentechzone
Hair care should be different for each season. What works for summer may not work for the winter season. In an interview...
Tag Archives: Strong
18
Sep
Mallika Sherawat shares her intense gym routine to stay toned and strong at 48, says ‘there are no shortcuts to health’
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By
sentechzone
Mallika Sherawat is proving that age is just a number when it comes to fitness. At 48, the actress continues to maintain...
15
Sep
Woman who lost 50 kgs shares 10 weight loss secrets from her fitness journey: ‘Strong urges to eat may appear but…’
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By
sentechzone
Weight loss journeys can be tough, but with the right habits and mindset, lasting results are possible. Dr. Shikha Singh...