09 Oct Lifestyle & Gadgets World Mental Health Day 2025: Psychologist suggests 5 creative ways Gen Z can manage stress October 9, 2025 By sentechzone 0 comments Published on: Oct 09, 2025 09:28 pm IST World Mental Health Day 2025: Gen Z can shake off stress with the help of cr... Continue reading
07 Oct Lifestyle & Gadgets Gynaecologist explains how late-night work culture negatively impacts fertility: ‘For fertility, stress is as harmful…’ October 7, 2025 By sentechzone 0 comments The modern work environment has evolved, with global teams, tight deadlines, and constant digital connectivity extending... Continue reading
06 Oct Lifestyle & Gadgets Psychiatrist shares how late-night scrolling, anxiety and stress are fueling a sleep crisis among Gen Z October 6, 2025 By sentechzone 0 comments Sleep deprivation is becoming a serious issue among Gen Z, with many staying up late scrolling, studying, or gaming. In ... Continue reading
24 Sep Lifestyle & Gadgets Rosemary tied to stress relief, possible role in Alzheimer’s treatments: Study September 24, 2025 By sentechzone 0 comments Rosemary is not just a cooking herb anymore. Scientists are paying closer attention to its role in brain health, anxiety... Continue reading
17 Sep Lifestyle & Gadgets Woman diagnosed with kidney failure shares ‘normal’ symptoms she ignored for years: ‘I thought it was just stress’ September 17, 2025 By sentechzone 0 comments Kidney failure is often called a ‘silent killer’ because its early signs can be mistaken for everyday health issues. Man... Continue reading
09 Sep Lifestyle & Gadgets Cardiologist says ‘stress was always a factor’ in heart attacks; shares 9 simple lifestyle tips to safeguard your heart September 9, 2025 By sentechzone 0 comments With busy routines, poor diet, and stress becoming part of modern life, heart health is often neglected until it’s too l... Continue reading
08 Sep Lifestyle & Gadgets Nutritionist recommends 14 day ‘natural detox drink’ for liver cleanse, stress relief and more September 8, 2025 By sentechzone 0 comments In today’s fast-paced life, finding time to take care of yourself can feel like a challenge. Between work, family, and e... Continue reading
31 Aug Lifestyle & Gadgets Yoga expert recommends 3 asanas to beat anxiety and stress: Child’s pose to Paschimottanasana | Health August 31, 2025 By sentechzone 0 comments Published on: Aug 31, 2025 05:57 pm IST From Balasana to viparita karani, here is a list of yoga asanas that can hel... Continue reading
29 Aug Lifestyle & Gadgets Dermatologists share how anxiety and stress trigger breakouts, hair loss and ageing: ‘It worsens skin conditions’ | Health August 29, 2025 By sentechzone 0 comments Stress affects more than just your mind, it can manifest physically in many ways, with one of the most noticeable signs ... Continue reading
28 Aug Lifestyle & Gadgets Psychologist explains how social media drives stress and anxiety among teenagers: ‘Their self-esteem can become…’ | Health August 28, 2025 By sentechzone 0 comments Endless comparison, chasing likes, and curated feeds are fueling stress and self-doubt, making adolescence even more cha... Continue reading