15 Nov Lifestyle & Gadgets What is broken heart syndrome? Cardiologist shares why ‘stress really breaks your heart’ November 15, 2025 By sentechzone 0 comments We all know how painful heartbreak can be! It may stem from a tough breakup, the loss of a loved one, or simply the stre... Continue reading
08 Nov Lifestyle & Gadgets Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more November 8, 2025 By sentechzone 0 comments Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer... Continue reading
04 Nov Lifestyle & Gadgets Delhi psychiatrist shares how digital overload and stress are affecting Gen Z sleep: ‘Social media and online gaming…’ November 4, 2025 By sentechzone 0 comments Sleep is the core pillar of health. Nevertheless, Gen Zs, those born between 1997 and 2012, seem to be grappling with ch... Continue reading
27 Oct Lifestyle & Gadgets Kim Kardashian diagnosed with brain aneurysm due to stress; experts weigh in October 27, 2025 By sentechzone 0 comments When Kim Kardashian revealed on her reality show that she had been diagnosed with “a little brain aneurysm”, it drew att... Continue reading
26 Oct Lifestyle & Gadgets Hormone health expert shares 7 ‘healthy’ habits that quietly raise your stress levels: ‘Coffee can raise cortisol by…’ October 26, 2025 By sentechzone 0 comments You’re eating clean, working out regularly, and doing all the ‘right’ things - yet you still feel tired, anxious, or wir... Continue reading
24 Oct Lifestyle & Gadgets Psychologist explains domestic violence, caregiver stress impact women’s mental health: Here’s how to help them heal October 24, 2025 By sentechzone 0 comments Violence against women, including intimate partner violence and sexual violence, is a pressing global health concern. Ac... Continue reading
24 Oct Lifestyle & Gadgets Crowds stressing you out on trips? 5 tips for introverts to travel stress free October 24, 2025 By sentechzone 0 comments Travel is one such bucket list item you will find on almost everyone's list. It's one of the intrinsic human instincts t... Continue reading
23 Oct Lifestyle & Gadgets Hyderabad cardiologist explains what poor sleep and high stress do to your heart October 23, 2025 By sentechzone 0 comments Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious h... Continue reading
19 Oct Lifestyle & Gadgets Cardiologist warns ‘don’t let festive stress and feasting harm your heart’; shares top tips for cardiac health on Diwali October 19, 2025 By sentechzone 0 comments Diwali is an exciting time of year filled with joy, laughter, and the delicious smells of spices and sweets. However, th... Continue reading
13 Oct Lifestyle & Gadgets Stress eating often? Psychiatrist shares 6 tips to break the cycle of emotional binge eating October 13, 2025 By sentechzone 0 comments Do you impulsively scarf down food, voraciously inhaling an entire packet of chips without even realising it? Stress eat... Continue reading