15
Nov
What is broken heart syndrome? Cardiologist shares why ‘stress really breaks your heart’
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By
sentechzone
We all know how painful heartbreak can be! It may stem from a tough breakup, the loss of a loved one, or simply the stre...
Tag Archives: stress
08
Nov
Delhi nutritionist shares 5 everyday foods to reduce the stress of pollution on body: Spinach, turmeric and more
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By
sentechzone
Pollution is a major health crisis right now. The toxic air you breathe does more than cause respiratory issues. It exer...
04
Nov
Delhi psychiatrist shares how digital overload and stress are affecting Gen Z sleep: ‘Social media and online gaming…’
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By
sentechzone
Sleep is the core pillar of health. Nevertheless, Gen Zs, those born between 1997 and 2012, seem to be grappling with ch...
27
Oct
Kim Kardashian diagnosed with brain aneurysm due to stress; experts weigh in
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By
sentechzone
When Kim Kardashian revealed on her reality show that she had been diagnosed with “a little brain aneurysm”, it drew att...
26
Oct
Hormone health expert shares 7 ‘healthy’ habits that quietly raise your stress levels: ‘Coffee can raise cortisol by…’
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By
sentechzone
You’re eating clean, working out regularly, and doing all the ‘right’ things - yet you still feel tired, anxious, or wir...
24
Oct
Psychologist explains domestic violence, caregiver stress impact women’s mental health: Here’s how to help them heal
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By
sentechzone
Violence against women, including intimate partner violence and sexual violence, is a pressing global health concern. Ac...
24
Oct
Crowds stressing you out on trips? 5 tips for introverts to travel stress free
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By
sentechzone
Travel is one such bucket list item you will find on almost everyone's list. It's one of the intrinsic human instincts t...
23
Oct
Hyderabad cardiologist explains what poor sleep and high stress do to your heart
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By
sentechzone
Heart diseases are no longer a problem restricted to middle age only. Lately, young people are also developing serious h...
19
Oct
Cardiologist warns ‘don’t let festive stress and feasting harm your heart’; shares top tips for cardiac health on Diwali
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By
sentechzone
Diwali is an exciting time of year filled with joy, laughter, and the delicious smells of spices and sweets. However, th...
13
Oct
Stress eating often? Psychiatrist shares 6 tips to break the cycle of emotional binge eating
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By
sentechzone
Do you impulsively scarf down food, voraciously inhaling an entire packet of chips without even realising it? Stress eat...