06 Jun Home & Kitchen Chef Sanjeev Kapoor shares instant jowar dosa recipe that’s rich in fibre and light on the stomach June 6, 2026 By sentechzone 0 comments From improving fibre intake to supporting gut health, millets have become a staple for many people trying to make health... Continue reading
22 May Home & Kitchen Try this refreshing, tangy chilled jeera water by chef Kunal Kapoor that soothes the stomach with every sip. Recipe May 22, 2026 By sentechzone 0 comments If you love detox water or prepare overnight-soaked seed water to consume the next day, first thing in the morning, you ... Continue reading
12 May Home & Kitchen Chef Sanjeev Kapoor shares bel ka sharbat recipe, calls it a ‘natural remedy’ for stomach health and digestion issues May 12, 2026 By sentechzone 0 comments Chef Sanjeev Kapoor has shared a refreshing and traditional summer drink that brings together taste, wellness, and nosta... Continue reading
06 Apr Home & Kitchen Curd Rice Recipe with Tadka: Easy Comfort Meal for Sensitive Stomach, Gut Health and Summer Cooling April 6, 2026 By sentechzone 0 comments A bowl of chilled curd rice with a crackling tadka of mustard seeds and curry leaves can make even the hottest day light... Continue reading
13 Nov Lifestyle & Gadgets Drinking coffee on empty stomach? AIIMS-trained gastroenterologist shares 7 coffee mistakes wrecking your gut and liver November 13, 2025 By sentechzone 0 comments Love your daily cup of coffee? It can actually be great for your liver - but only if you’re not making some common mista... Continue reading
07 Nov Lifestyle & Gadgets Chiropractor reveals which 2 sleeping positions harm your spine: ‘If you sleep on your stomach…’ November 7, 2025 By sentechzone 0 comments Everyone has their go-to sleeping position, the one that instantly feels comfy. But here's the catch: not all comfy slee... Continue reading
15 Oct Lifestyle & Gadgets World Spine Day 2025: Neurosurgeon shares 6 daily habits that damage your spine: Sleeping on stomach, soft mattress October 15, 2025 By sentechzone 0 comments World Spine Day 2025: 16 October is observed as World Spine Day to raise awareness regarding spinal health. This year's ... Continue reading
14 Oct Lifestyle & Gadgets Fortis Vasant Kunj gastroenterologist warns never eat these 3 foods on an empty stomach: Lemon water to… October 14, 2025 By sentechzone 0 comments What you eat in the morning on an empty stomach often sets the tone for your entire day, including whether you feel ener... Continue reading
28 Sep Lifestyle & Gadgets AIIMS gastroenterologist warns against ‘having coffee on empty stomach’, shares 7 worst coffee habits to avoid for gut September 28, 2025 By sentechzone 0 comments Coffee is one of the most loved beverages worldwide, with millions relying on it to kick-start their mornings or power t... Continue reading
20 Sep Lifestyle & Gadgets PCOS with regular periods? Gynaecologist says it’s possible; shares 7 symptoms: Hair on stomach, dark patches on neck September 20, 2025 By sentechzone 0 comments Polycystic Ovary Syndrome (PCOS) is commonly associated with missed periods. Irregularity in the menstrual cycle is, in ... Continue reading