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Tag Archives: Stay

25 Mar

Home & Kitchen

Saatvik food here to stay? Navratri thalis become more mainstream, finding place at fine dining

March 25, 2026
By sentechzone
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Chaitra Navratri is in full swing, with many devotees observing fasts during the nine-day festival. During this period, ...

20 Nov

Home & Kitchen

Fibre-Rich Foods That Will Help You Stay Full, Happy, and Healthy All Day

November 20, 2025
By sentechzone
0 comments

Updated on: Nov 20, 2025 02:47 pm IST Fibre-rich foods support digestion, and balance blood sugar. Adding them to da...

19 Nov

Home & Kitchen

Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter

November 19, 2025
By sentechzone
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Updated on: Nov 19, 2025 02:24 pm IST Adding spinach to your winter diet helps boost energy, increase iron levels, a...

15 Nov

Lifestyle & Gadgets

Burn calories smarter with Amazon’s best steppers to stay active, build strength, and keep your joints happy

November 15, 2025
By sentechzone
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You know those days when fitting in a workout feels impossible? Long hours, limited space, and aching knees can make eve...

09 Nov

Lifestyle & Gadgets

AIIMS-trained neurologist shares 5 ways to stay safe from Delhi’s air pollution: ‘Keep windows, doors closed; open at…’

November 9, 2025
By sentechzone
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Air pollution has become a major concern for those living in North India, particularly in Delhi. Several parts of Delhi ...

07 Nov

Lifestyle & Gadgets

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

November 7, 2025
By sentechzone
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Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss Shetty Mr...

24 Oct

Lifestyle & Gadgets

Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape

October 24, 2025
By sentechzone
0 comments

Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To u...

24 Oct

Lifestyle & Gadgets

Kareena Kapoor Khan’s fitness trainer suggests 15 home gym tools to build strength and stay fit without going to the gym

October 24, 2025
By sentechzone
0 comments

Do you often feel lazy about going to the gym to workout no matter how motivated you are about your fitness goals? A hom...

22 Oct

Lifestyle & Gadgets

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

October 22, 2025
By sentechzone
0 comments

The quest for staying youthful goes beyond just ageing. It is closely linked to our lifestyle choices, especially our gu...

21 Oct

Lifestyle & Gadgets

Only doing yoga to stay healthy? Study says it may not be enough

October 21, 2025
By sentechzone
0 comments

Published on: Oct 21, 2025 07:30 pm IST If you are relying only on yoga to support your health, you may be in the da...

Saatvik food here to stay? Navratri thalis become more mainstream, finding place at fine dining

Fibre-Rich Foods That Will Help You Stay Full, Happy, and Healthy All Day

Adding Spinach To Your Diet: Stay Energised And Fight Fatigue Naturally In Winter

Burn calories smarter with Amazon’s best steppers to stay active, build strength, and keep your joints happy

AIIMS-trained neurologist shares 5 ways to stay safe from Delhi’s air pollution: ‘Keep windows, doors closed; open at…’

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape

Kareena Kapoor Khan’s fitness trainer suggests 15 home gym tools to build strength and stay fit without going to the gym

Gut health expert reveals his 5 daily habits to stay younger for longer: Hydrogen water, fermented foods and good sleep

Only doing yoga to stay healthy? Study says it may not be enough

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