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Tag Archives: spike

28 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 common dinner carbs that spike blood sugar more than chocolate cake: Mashed potatoes and more

October 28, 2025
By sentechzone
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To regulate the blood sugar levels, the first instinct is to eliminate all the sweets which appear to be big-time spike ...

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20 Oct

Lifestyle & Gadgets

Endocrinologist shares 3 ‘healthy’ foods that spike blood sugar levels faster than a chocolate cake

October 20, 2025
By sentechzone
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Sugar spike is often viewed to come from ‘visually unhealthy’ foods. Based on sight, it usually includes chocolate, cake...

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13 Oct

Lifestyle & Gadgets

Nutritionist who lost 30 kg says ‘walking is better than running for fat loss’: Doesn’t burn out body, spike hunger

October 13, 2025
By sentechzone
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Weight loss is an uphill battle that can be achieved with a sustainable approach and long-term goals, including a calori...

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04 Oct

Lifestyle & Gadgets

Is coffee a dessert? French biochemist reveals how flavoured coffee affects glucose levels, shares ways to balance spike

October 4, 2025
By sentechzone
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Do you savour your morning caramel or hazelnut latte on the way to work? That sweet, creamy sip might feel like a little...

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08 Sep

Lifestyle & Gadgets

French biochemist shares ‘easiest hack to reduce post meal glucose spike by up to 30%, produce more GLP-1’

September 8, 2025
By sentechzone
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French biochemist Jessie Inchauspé, popularly known as Glucose Goddess on Instagram and an NYT bestselling author, often...

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