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Tag Archives: sleep

27 Sep

Lifestyle & Gadgets

10 best cotton bedsheets for your king-sized beds: Top picks for breathable comfort while you sleep

September 27, 2025
By sentechzone
0 comments

Finding the right bedsheet can completely change how your bedroom feels, and cotton has always been my go-to for comfort...

25 Sep

Lifestyle & Gadgets

Pulmonologist explains how a sleep disorder, also affecting Joe Biden, can take a serious toll on the heart and lungs

September 25, 2025
By sentechzone
0 comments

Bappi Lahiri, the legendary Indian singer and composer, died at the age of 69 on February 15, 2022 due to complications ...

24 Sep

Lifestyle & Gadgets

Doctor explains why doom-scrolling before bed can disrupt melatonin signals and affect sleep quality

September 24, 2025
By sentechzone
0 comments

Do you fall asleep easily with the lights on, or do you find even the faintest glow keeps you awake? Many people don’t r...

23 Sep

Lifestyle & Gadgets

Orthopaedic Mattress for back support: 8 best options to improve posture and for comfortable sleep

September 23, 2025
By sentechzone
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An orthopaedic mattress is designed to support the spine, promote correct posture, and reduce discomfort caused by inade...

22 Sep

Lifestyle & Gadgets

Neurosurgeon reveals poor sleep is ‘worse than alcohol’ for your brain, suggests 3 hacks for better sleep

September 22, 2025
By sentechzone
0 comments

Time and again, sleep is reiterated to be one of the cornerstones of good health. The medical community often shed light...

22 Sep

Lifestyle & Gadgets

Orthopaedic surgeon warns ‘scrolling phone in bed might be ruining tomorrow’s sleep today’; shares 1 hack for deep sleep

September 22, 2025
By sentechzone
0 comments

If you are also scrolling through your phone while in bed, stop right now! Several reports have shown how using a phone ...

20 Sep

Lifestyle & Gadgets

Waking up gasping while sleeping? Cardiologist warns sleep apnea may increase risk of ‘sudden cardiac arrest at night’

September 20, 2025
By sentechzone
0 comments

While you may have heard the recommendation of seven to eight hours of sleep daily for good health, did you know that th...

17 Sep

Lifestyle & Gadgets

Can poor sleep increase cancer risk? Oncologist shares 6 silent factors that are harming you

September 17, 2025
By sentechzone
0 comments

Cancer risk is often elevated by an array of environmental and lifestyle factors. But there is more at play here. In an ...

17 Sep

Lifestyle & Gadgets

UCLA and Harvard cardiologist explains why sleep is important for brain: ‘While you sleep, something amazing happens…’

September 17, 2025
By sentechzone
0 comments

Everybody's sleep needs are different depending on their age, gender, stress levels, and job. While most studies suggest...

16 Sep

Lifestyle & Gadgets

Surgeon warns ‘stop scrolling till 2 AM’; shares how poor sleep silently harms your body in ways you never imagined

September 16, 2025
By sentechzone
0 comments

Late-night scrolling has become a common habit in today's digital age, but staying up till 2 AM can do more than just le...

10 best cotton bedsheets for your king-sized beds: Top picks for breathable comfort while you sleep

Pulmonologist explains how a sleep disorder, also affecting Joe Biden, can take a serious toll on the heart and lungs

Doctor explains why doom-scrolling before bed can disrupt melatonin signals and affect sleep quality

Orthopaedic Mattress for back support: 8 best options to improve posture and for comfortable sleep

Neurosurgeon reveals poor sleep is ‘worse than alcohol’ for your brain, suggests 3 hacks for better sleep

Orthopaedic surgeon warns ‘scrolling phone in bed might be ruining tomorrow’s sleep today’; shares 1 hack for deep sleep

Waking up gasping while sleeping? Cardiologist warns sleep apnea may increase risk of ‘sudden cardiac arrest at night’

Can poor sleep increase cancer risk? Oncologist shares 6 silent factors that are harming you

UCLA and Harvard cardiologist explains why sleep is important for brain: ‘While you sleep, something amazing happens…’

Surgeon warns ‘stop scrolling till 2 AM’; shares how poor sleep silently harms your body in ways you never imagined

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