14 Nov Lifestyle & Gadgets Long hours sitting at office causing back pain? Study suggests a simple routine that may bring relief November 14, 2025 By sentechzone 0 comments Does your lower back cramp up after sitting for long hours at the office? Desk-bound jobs usually involve very long hour... Continue reading
12 Oct Lifestyle & Gadgets Birla Hospital orthopaedic surgeon shares ‘correct sitting posture’ to prevent joint and knee pain: ‘Sitting on floor…’ October 12, 2025 By sentechzone 0 comments Published on: Oct 12, 2025 05:21 pm IST Sitting incorrectly can strain your joints and knees. Dr Debashish Chanda sh... Continue reading
11 Oct Lifestyle & Gadgets Doctor warns ‘sitting for too long can increase risk of venous stasis’; shares 6 daily habits harming your heart health October 11, 2025 By sentechzone 0 comments Heart disease doesn’t develop overnight - it’s often the result of everyday habits that slowly chip away at cardiovascul... Continue reading
29 Sep Lifestyle & Gadgets Sitting for too long at work? Pulmonologist says it can shrink your lungs: ‘Can lead to COPD’ September 29, 2025 By sentechzone 0 comments Prolonged sitting at a desk has been red-flagged time and again. The most obvious and common dangers include weight gain... Continue reading
27 Sep Lifestyle & Gadgets Gastroenterologist reveals how long hours of sitting at work impact your gut health: ‘Causes bloating, constipation…’ September 27, 2025 By sentechzone 0 comments Long hours of sitting at a desk at work are red-flagged by medical experts because of the adverse effects on health, fro... Continue reading
16 Sep Lifestyle & Gadgets Anant Ambani’s fitness trainer says simple movements like ‘sitting cross-legged, squatting’ can improve joint health September 16, 2025 By sentechzone 0 comments From sitting in chairs all day to avoiding natural movements like squatting or sitting cross-legged, modern habits are q... Continue reading