16 Sep Lifestyle & Gadgets Men’s fitness trainer shares 5 steps to beat the ‘dad bod’ in your early 30s and get shredded within 90 days September 16, 2025 By sentechzone 0 comments Published on: Sept 16, 2025 10:41 am IST Fitness trainer Lars Meidell's strategies will help you boost your metaboli... Continue reading
13 Sep Lifestyle & Gadgets Men’s fitness coach shares top 5 things to do if you ‘want to get shredded quickly in your 40s’: Don’t cut carbs September 13, 2025 By sentechzone 0 comments Nick Conaway, ‘a fat loss coach for men over 40’, took to Instagram on August 19 to share a post about the five things h... Continue reading