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Tag Archives: shifts

25 Oct

Lifestyle & Gadgets

Fitness coach shares 3 powerful mindset shifts to achieve your weight loss goals consistently: ‘Linear progress is…’

October 25, 2025
By sentechzone
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Weight loss is often an upward journey, full of small wins, setbacks, and lessons along the way. It’s not just about wha...

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07 Oct

Lifestyle & Gadgets

Hepatologist says ‘night shifts lead to fatty liver’, warns against ‘certain occupations’

October 7, 2025
By sentechzone
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Night shifts negatively affect health by disrupting natural sleep rhythms. They can lead to mental health issues. But di...

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