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Tag Archives: shed

12 Mar

Home & Kitchen

Amla Sattu Drink For Weight Loss, Know How This Protein-Rich Superfood Can Help You Shed Extra Pounds

March 12, 2026
By sentechzone
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A refreshing glass of amla sattu drink can make healthy weight loss routines feel simple and practical. This protein-ric...

17 Dec

Home & Kitchen

7 High-Protein Vegetarian Breakfast Options To Shed Your Extra Pounds

December 17, 2025
By sentechzone
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High-protein vegetarian breakfast choices become especially relevant during winter and festive seasons, including Christ...

12 Oct

Lifestyle & Gadgets

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

October 12, 2025
By sentechzone
0 comments

Setting fitness goals often revolves around losing weight - but when done the wrong way, it can come at the cost of your...

10 Sep

Lifestyle & Gadgets

Woman who shed 25 kg shares ‘foods you should not eat at all during weight loss’: Know healthy alternative to ice cream

September 10, 2025
By sentechzone
0 comments

Amaka, an online weight loss coach, shares fitness and diet tips on Instagram. She's known for her weight loss transform...

08 Sep

Lifestyle & Gadgets

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

September 8, 2025
By sentechzone
0 comments

Losing weight after 35, especially belly fat, can feel like an uphill battle. Hormonal shifts, slower metabolism, and li...

04 Sep

Lifestyle & Gadgets

Woman who shed from 84 kg to 56 kg shares her top 3 weight loss secrets: Know ‘the real game changer’ | Health

September 4, 2025
By sentechzone
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Bhawana Anand keeps sharing insights into her incredible fitness journey on her Instagram page, Dr Fit Mum. In an August...

02 Sep

Lifestyle & Gadgets

Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health

September 2, 2025
By sentechzone
0 comments

Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4 easy hab...

30 Aug

Lifestyle & Gadgets

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

August 30, 2025
By sentechzone
0 comments

During pregnancy, as the mother often ‘eats for two’, weight gain is natural. Other than this, a multitude of factors ar...

Amla Sattu Drink For Weight Loss, Know How This Protein-Rich Superfood Can Help You Shed Extra Pounds

7 High-Protein Vegetarian Breakfast Options To Shed Your Extra Pounds

Fitness coach explains why eating slowly helps with weight loss, shares 6 healthy nutrition tips to shed the kilos

Woman who shed 25 kg shares ‘foods you should not eat at all during weight loss’: Know healthy alternative to ice cream

Fitness trainer shares 2 hacks to shed belly fat for women above 35: ‘Cardio alone won’t help you lose stubborn…’

Woman who shed from 84 kg to 56 kg shares her top 3 weight loss secrets: Know ‘the real game changer’ | Health

Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health

Want to lose pregnancy weight? Gynaecologist reveals 5 ‘simple, realistic’ tips to shed some kilos after childbirth | Health

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