13 Apr Home & Kitchen Nutritionist shares 10 minute homemade protein bar recipe loaded with 17 grams of protein per slice April 13, 2026 By sentechzone 0 comments Protein bars have become a go-to snack for busy days – convenient, portable, and an easy way to get a quick protein boos... Continue reading
13 Apr Home & Kitchen Gastroenterologist shares antioxidant rich, fibre-packed breakfast recipe for liver health: Matcha chia seed pudding April 13, 2026 By sentechzone 0 comments Mornings can often feel rushed, making it tempting to skip breakfast or settle for something quick but not necessarily n... Continue reading
11 Apr Home & Kitchen Chef Kunal Kapoor shares ‘cafe style’ honey whipped cold coffee recipe with cloud like fluffy foam April 11, 2026 By sentechzone 0 comments The summer season is here, and that automatically means cravings for cold beverages surge to quench your thirst. The fir... Continue reading
11 Apr Home & Kitchen Fitness trainer says ‘stop having Maggi’, shares delicious and healthy coconut curry noodles recipe with 25 g of protein April 11, 2026 By sentechzone 0 comments For many, a steaming bowl of instant noodles is the ultimate comfort food — quick and nostalgic. But as fitness coach Di... Continue reading
10 Apr Home & Kitchen Chef Kunal Kapur shares 3 refreshing ways to have cold coffee in summer: Regular, mocha frappuccino, caramel frappuccino April 10, 2026 By sentechzone 0 comments It is not easy to go without coffee any day of the week, but the scorching summer heat makes us yearn for something cold... Continue reading
10 Apr Home & Kitchen Chef Sanjeev Kapoor shares his deliciously tangy tandoori ananas chaat recipe: See step by step preparation April 10, 2026 By sentechzone 0 comments Summer is the season of fresh fruits, and few things are as refreshing as a pineapple. Everyone has their own preference... Continue reading
10 Apr Home & Kitchen How to cook dal the right way? MasterChef Pankaj Bhadouria shares the correct step-by-step process April 10, 2026 By sentechzone 0 comments Pulses, especially dal, are an integral part of the Indian diet. Most Indian households consume dal in various forms at ... Continue reading
09 Apr Home & Kitchen Chef Kunal Kapur shares comforting nei choru recipe: See step by step preparation of Malabar ghee rice April 9, 2026 By sentechzone 0 comments With our lives becoming increasingly hectic, food is often something that one turns to for comfort. And the Malabar ghee... Continue reading
08 Apr Home & Kitchen Nutritionist shares creamy and chatpata dahi shimla mirch chicken recipe loaded with 32g protein per serving April 8, 2026 By sentechzone 0 comments Eating healthy does not necessarily need to be boring. Nutritionist and digital content creator Aathira Sethumadhavan pr... Continue reading
08 Apr Home & Kitchen Does your poha clump while cooking? Chef Ranveer Brar explains how to maintain its texture; shares easy recipe April 8, 2026 By sentechzone 0 comments Poha is a common snack and breakfast dish in India, and one of the easiest foods to make. However, while preparing poha,... Continue reading