02 Sep Lifestyle & Gadgets What your nails are trying to tell you: Dermatologist shares 11 health clues to spot | Health September 2, 2025 By sentechzone 0 comments Nails are often seen as a style statement, but they can also serve as vital indicators of your overall health, revealing... Continue reading
02 Sep Lifestyle & Gadgets Woman who lost 70+ kgs shares 4 simple nighttime habits that helped her shed kilos: ‘Stop treating your body as a bin’ | Health September 2, 2025 By sentechzone 0 comments Published on: Sept 02, 2025 08:52 pm IST One woman’s nighttime routine helped her lose over 70 kgs. These 4 easy hab... Continue reading
02 Sep Lifestyle & Gadgets Cardiologist says ‘exercise daily for at least 45 minutes’; shares tips to protect your heart during festivals | Health September 2, 2025 By sentechzone 0 comments Festivals are a time of celebration, togetherness, and food. Families come together and enjoy traditional dishes, sweets... Continue reading
02 Sep Lifestyle & Gadgets Oncologist says ‘women should prioritise regular check-ups’; shares tips to prevent breast, cervical and other cancers | Health September 2, 2025 By sentechzone 0 comments Cancer remains a leading health concern for women in India, but regular screenings and vaccinations can make a differenc... Continue reading
02 Sep Lifestyle & Gadgets Celebrity nutritionist Rujuta Diwekar shares one thing women must check before dating men: ‘Can he…’ | Health September 2, 2025 By sentechzone 0 comments Published on: Sept 02, 2025 03:01 pm IST Celebrity nutritionist Rujuta Diwekar is blending dating advice with fitnes... Continue reading
02 Sep Lifestyle & Gadgets Are you allergic to gluten? Doctor shares 5 gluten-free food options to try instead: Eggs to quinoa | Health September 2, 2025 By sentechzone 0 comments Wheat, barley, and rye often find their way into our daily meals, making gluten allergy feel like a real challenge. Howe... Continue reading
02 Sep Lifestyle & Gadgets Gastroenterologist lists warning signs of lactose intolerance, shares 4 nutritional alternatives: Protein to vitamin D | Health September 2, 2025 By sentechzone 0 comments Lactose intolerance is the condition where a person is unable to digest the lactose present in milk and dairy products. ... Continue reading
02 Sep Lifestyle & Gadgets AIIMS trained gastroenterologist shares 8 herbs he personally relies on for better gut health: Turmeric, cumin, and more | Health September 2, 2025 By sentechzone 0 comments Digestive issues like gas, bloating, and indigestion are among the most common health complaints, and many people turn t... Continue reading
02 Sep Lifestyle & Gadgets Cardiologist says ‘gut health impacts your heart health’; shares simple lifestyle habits to avoid post-meal bloating | Health September 2, 2025 By sentechzone 0 comments Updated on: Sept 02, 2025 08:21 am IST Cardiologist Dr Alok Chopra emphasises the importance of gut health for heart... Continue reading
02 Sep Lifestyle & Gadgets AIIMS, Harvard gastroenterologist shares 10 best dinner options for gut and liver: Is any of this on your plan tonight? | Health September 2, 2025 By sentechzone 0 comments While breakfast is often called the most important meal of the day, your dinner should also be equally nutritious. Howev... Continue reading