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Tag Archives: shares

05 Oct

Lifestyle & Gadgets

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

October 5, 2025
By sentechzone
0 comments

Many women struggle with weight loss, juggling busy schedules, diets, and workouts with little to show for it. One woman...

05 Oct

Lifestyle & Gadgets

Mumbai oncologist shares ‘common signs of breast cancer’ that many women overlook until it’s too late

October 5, 2025
By sentechzone
0 comments

Many of us tend to brush off small changes in our bodies, thinking it’s nothing serious. A tiny lump, a subtle pain, or ...

05 Oct

Lifestyle & Gadgets

Malaika Arora shares 6 simple yoga stretches that keep her toned and flexible at 51: Watch

October 5, 2025
By sentechzone
0 comments

Published on: Oct 05, 2025 03:05 pm IST Malaika Arora shares 6 easy and soothing stretches that can be done daily to...

05 Oct

Lifestyle & Gadgets

Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein

October 5, 2025
By sentechzone
0 comments

In today’s busy lifestyle, most of us are so focused on hitting our protein goals that we often forget about the other c...

05 Oct

Lifestyle & Gadgets

AIIMS-trained liver specialist shares 3 drinks for patients with fatty liver disease: ‘Beetroot juice is packed with…’

October 5, 2025
By sentechzone
0 comments

An increased build-up of fat in the liver is known as fatty liver disease. There are two types: one is caused by heavy d...

05 Oct

Lifestyle & Gadgets

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

October 5, 2025
By sentechzone
0 comments

Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and...

04 Oct

Lifestyle & Gadgets

Neurosurgeon with 33 years of experience shares ‘secret to staying calm’ when life gets stressful: ‘Strong minds train…’

October 4, 2025
By sentechzone
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Published on: Oct 04, 2025 01:24 pm IST Neurosurgeon Dr Prashant Katakol explains how pausing, reflecting, and respo...

04 Oct

Lifestyle & Gadgets

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

October 4, 2025
By sentechzone
0 comments

Published on: Oct 04, 2025 05:59 pm IST From weight loss to strong bones, gastroenterologist Dr Shubham Vatsya share...

04 Oct

Lifestyle & Gadgets

Is coffee a dessert? French biochemist reveals how flavoured coffee affects glucose levels, shares ways to balance spike

October 4, 2025
By sentechzone
0 comments

Do you savour your morning caramel or hazelnut latte on the way to work? That sweet, creamy sip might feel like a little...

04 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 8 better snacks he recommends his patients to eat instead of potato chips

October 4, 2025
By sentechzone
0 comments

Eating too much processed food, instead of whole foods, means consuming excessive amounts of calories, saturated fat, sa...

Woman who lost over 70+ kgs shares 5 simple habits that helped her transform her body: ‘I stopped skipping breakfast’

Mumbai oncologist shares ‘common signs of breast cancer’ that many women overlook until it’s too late

Malaika Arora shares 6 simple yoga stretches that keep her toned and flexible at 51: Watch

Gastroenterologist says ‘95% of people don’t get enough fibre’; shares tips to boost intake without skipping protein

AIIMS-trained liver specialist shares 3 drinks for patients with fatty liver disease: ‘Beetroot juice is packed with…’

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

Neurosurgeon with 33 years of experience shares ‘secret to staying calm’ when life gets stressful: ‘Strong minds train…’

Fortis gastroenterologist says include ‘jowar, bajra and ragi rotis’ in your diet; shares their amazing health benefits

Is coffee a dessert? French biochemist reveals how flavoured coffee affects glucose levels, shares ways to balance spike

AIIMS-trained gastroenterologist shares 8 better snacks he recommends his patients to eat instead of potato chips

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