01
Jan
A Healthy Start To Shape Your New Year Protein Plan With 5 Baked Chicken Recipes
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By
sentechzone
The New Year often brings a renewed focus on organised meals that feel practical and sustainable through the colder mont...
Tag Archives: shape
10
Nov
Manipal Hospital oncologist warns how your gut health, obesity, and sleep quietly shape cancer risk
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By
sentechzone
The trillions of microorganisms that reside in the human body, collectively known as the microbiome and predominantly fo...
05
Nov
Happy Birthday Virat Kohli: Inside the cricketer’s disciplined fitness and diet routine that keep him in top shape at 37
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By
sentechzone
Virat Kohli is ringing in his 37th birthday today, and the ace cricketer’s physique continues to leave fans in awe. With...
02
Nov
Happy Birthday Shah Rukh Khan: A look at his simple diet and fitness routine that keeps the superstar in top shape at 60
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By
sentechzone
Shah Rukh Khan is celebrating his 60th birthday today. While the King of Bollywood marks another year, his toned physiqu...
24
Oct
Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape
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By
sentechzone
Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To u...
23
Oct
Jennifer Aniston’s fitness trainer shows exactly how the actor stays in shape at 56: See her top 5 workout moves
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By
sentechzone
Hollywood actor Jennifer Aniston's workout secret is Pvolve – a low-impact, functional fitness routine that focuses on r...