11 Jul Home & Kitchen Fitness influencer Vanshika Khurana shares creamy shahi paneer recipe loaded with 31g protein per serving July 11, 2026 By sentechzone 0 comments A warm bowl of creamy shahi paneer is the comfort food for many desi folks. It is filling and indulgent, and is the perf... Continue reading
03 Jul Home & Kitchen Sweet potato and palak raita recipe: Try this nutritionist-approved side dish packed with 9 grams of protein per serving July 3, 2026 By sentechzone 0 comments The best side dishes don't just complement your meal – they elevate it with flavour, comfort and nourishment. Imagine a ... Continue reading
24 Jun Home & Kitchen High-protein spin on classic tiramisu: Fitness coach shares simple recipe packing 30 g of protein per serving June 24, 2026 By sentechzone 0 comments Few desserts are as irresistible as tiramisu. With its luscious cream layers, coffee-soaked sponge and delicate dusting ... Continue reading
22 Apr Home & Kitchen Nutritionist shares zero-sugar mishti doi recipe with 7g protein and only 110 cal in each serving April 22, 2026 By sentechzone 0 comments For sweet-lovers and Bengalis in particular, misti doi is more than just a sweet; it is an emotion. No matter how seriou... Continue reading
08 Apr Home & Kitchen Nutritionist shares creamy and chatpata dahi shimla mirch chicken recipe loaded with 32g protein per serving April 8, 2026 By sentechzone 0 comments Eating healthy does not necessarily need to be boring. Nutritionist and digital content creator Aathira Sethumadhavan pr... Continue reading
01 Apr Home & Kitchen Kala chana protein brownies recipe that’s ‘healthy and seriously delicious with each serving packing in 24 g of protein’ April 1, 2026 By sentechzone 0 comments In an era where 'healthy' desserts often fall flat on texture and taste, content creator Vinita Mungi is challenging the... Continue reading
30 Mar Home & Kitchen Fitness coach shares sticky honey garlic chicken recipe loaded with 30g protein and only 250 cal in each serving March 30, 2026 By sentechzone 0 comments Eating healthy does not necessarily mean compromising on taste; it primarily involves getting the required macro and mic... Continue reading
15 Jan Home & Kitchen Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes January 15, 2026 By sentechzone 0 comments Looking for a quick, nutritious meal that doesn’t compromise on taste? Whether you’re rushing between work, studies, or ... Continue reading
17 Oct Lifestyle & Gadgets Celebrity chef Harsh Dixit opens up about ‘serving snakes’ to vegan Virat Kohli and Anushka Sharma on their anniversary October 17, 2025 By sentechzone 0 comments When it comes to love, Anushka Sharma and Virat Kohli set the bar high — not just on social media, but also at the dinin... Continue reading