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Tag Archives: seed

16 Nov

Lifestyle & Gadgets

Nutritionist shares tiny but mighty seed that can improve iron and haemoglobin, reduce hair fall and support bone health

November 16, 2025
By sentechzone
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Published on: Nov 16, 2025 08:21 pm IST If you are a vegetarian struggling with low iron, finding iron-rich non-meat...

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15 Nov

Lifestyle & Gadgets

Fortis Hospital dietician reveals the best superseeds for your morning routine: Jeera to chia seed

November 15, 2025
By sentechzone
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Your morning routines should be shaped to be nutritionally well-rounded, so that the day begins on the right note. Latel...

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27 Oct

Lifestyle & Gadgets

Bengaluru dermatologist explains the benefits of seed cycling for women’s reproductive health: ‘From day 1 to 14, eat…’

October 27, 2025
By sentechzone
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Seeds are more than just a crunchy addition to your meals - they are nutritional powerhouses that can support women’s re...

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15 Oct

Lifestyle & Gadgets

Chef Sanjeev Kapoor explains why seed oils aren’t the enemy: ‘Each oil will be 9 calories per gram’

October 15, 2025
By sentechzone
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In recent times, seed oils have come under attack, with social media and wellness trends linking them to rising metaboli...

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12 Sep

Lifestyle & Gadgets

Use sunflower or canola oil? Johns Hopkins nutrition scientists uncover if seed oils are actually bad for you

September 12, 2025
By sentechzone
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Are seed oils really bad for you? They often get a bad rep for causing several diseases, including cardiovascular proble...

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11 Sep

Lifestyle & Gadgets

Are seed oils really bad? Nutritionist reveals 5 facts you should know

September 11, 2025
By sentechzone
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By now, you have probably heard that seed oils are toxic, whether from a viral TikTok video or from US Health Secretary ...

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29 Aug

Lifestyle & Gadgets

Busy working woman with no time for self-care? Health coach shares 7 day seed infused morning ritual for a healthy start | Health

August 29, 2025
By sentechzone
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Being a working woman often means putting yourself last - juggling deadlines, household responsibilities and long commut...

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