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Tag Archives: Ruth

27 Oct

Lifestyle & Gadgets

Samantha Ruth Prabhu flexes impressive toned back and sculpted biceps in new pic: Know more about her fitness secrets

October 27, 2025
By sentechzone
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Samantha Ruth Prabhu continues to prove that discipline and dedication are at the core of her fitness journey. Known for...

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21 Oct

Lifestyle & Gadgets

Samantha Ruth Prabhu who weighs 50 kg eats 100 g protein; nutritionist explains how much an average Indian woman needs

October 21, 2025
By sentechzone
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Published on: Oct 20, 2025 12:15 pm IST Many women are unsure how much protein they truly need daily. Nutritionist R...

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