10 Nov Lifestyle & Gadgets How to reduce heart attack risk? Cardiac surgeon reveals 3 most important tests that can save your heart November 10, 2025 By sentechzone 0 comments Heart disease is often called a “silent killer” for a reason—it develops quietly over years, often without symptoms, unt... Continue reading
07 Nov Lifestyle & Gadgets Gurugram pulmonologist shares 20-20-20 breathing technique to reduce pollution risk and strengthen lungs November 7, 2025 By sentechzone 0 comments Since Diwali, the air quality in Delhi and other neighbouring states has remained in the ‘very poor’ category. The thick... Continue reading
06 Nov Lifestyle & Gadgets Can chronic sleep deprivation raise the risk of cancer? Doctor explains the surprising link between sleep and immunity November 6, 2025 By sentechzone 0 comments Published on: Nov 06, 2025 06:54 pm IST Did you know that losing sleep every night can raise your risk of getting ca... Continue reading
06 Nov Lifestyle & Gadgets Cancer surgeon suggests 6 food groups to protect against rising lung cancer risk due to Delhi pollution November 6, 2025 By sentechzone 0 comments Breathing in Delhi’s air today feels like breathing through a cloud of toxins. The rising pollution levels are not just ... Continue reading
06 Nov Lifestyle & Gadgets Cardiologist with 16+ years of experience shares 5 heart tests every adult should know to reduce cardiac disease risk November 6, 2025 By sentechzone 0 comments Heart disease remains one of the leading health concerns worldwide, often developing silently without obvious symptoms. ... Continue reading
05 Nov Lifestyle & Gadgets Fortis gastroenterologist warns about the dangers of frequent late-night dinners: ‘Increases the risk of blood…’ November 5, 2025 By sentechzone 0 comments You might think eating late at night is harmless - after all, your schedule is busy and dinner often gets pushed back. B... Continue reading
01 Nov Lifestyle & Gadgets AIIMS-trained gastroenterologist warns ‘using phone in toilet raises hemorrhoid risk by 46%’; 7 reasons to drop habit November 1, 2025 By sentechzone 0 comments Do you also take your phone with you to the toilet? A majority of people use their phones in the bathroom, with 3 in 4 A... Continue reading
31 Oct Lifestyle & Gadgets Medanta Hospital oncologist explains which women are most at risk of breast cancer: ‘If your mother or siblings have…’ October 31, 2025 By sentechzone 0 comments Breast cancer is one of the most common cancers among women, yet many are unaware of the risk factors that make some wom... Continue reading
28 Oct Lifestyle & Gadgets World Stroke Day 2025: Chennai cardiologist warns of a ‘stubborn’ hypertension type that silently raises stroke risk October 28, 2025 By sentechzone 0 comments World Stroke Day 2025: October 29 is observed as World Stroke Day, aimed at raising awareness about stroke prevention, t... Continue reading
28 Oct Lifestyle & Gadgets Bengaluru neurologist explains why menopausal women are at a high stroke risk, reveals 5 signs: ‘Unexplained headache…’ October 28, 2025 By sentechzone 0 comments On the eve of World Stroke Day, which is observed on October 29, let's look at one of the natural risk factors that incr... Continue reading