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Tag Archives: Resident

15 Jan

Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes

January 15, 2026
By sentechzone
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Looking for a quick, nutritious meal that doesn’t compromise on taste? Whether you’re rushing between work, studies, or ...

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14 Jan

Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice

January 14, 2026
By sentechzone
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Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope fo...

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