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Tag Archives: reduces

$Neurologist explains why resistance training is important for all ages: ‘Keeps bones dense, reduces fracture risk…’$

14 Nov

Lifestyle & Gadgets

Neurologist explains why resistance training is important for all ages: ‘Keeps bones dense, reduces fracture risk…’

November 14, 2025
By sentechzone
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Bone density naturally declines as we age, but the good news is that regular exercise can slow this process and protect ...

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12 Nov

Lifestyle & Gadgets

Doctor shares why you should include fatty fishes like salmon in your diet: ‘Boosts heart health, reduces inflammation…’

November 12, 2025
By sentechzone
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Not a fan of fish because of their strong smell? You might want to reconsider once you learn how powerful they are for y...

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16 Oct

Lifestyle & Gadgets

Mumbai gynaecologist reveals a superfruit that supports pregnancy health and even reduces risk of Alzheimer’s disease

October 16, 2025
By sentechzone
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Avocados have earned a reputation as a superfood, and it’s easy to see why. From infants to adults, people are finding w...

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