19 Jan Home & Kitchen Fitness influencer shares healthy gajar ka halwa recipe with 12g protein and only 190 calories January 19, 2026 By sentechzone 0 comments Sweets have their own special place in the extremely diverse landscape of Indian culinary delights. And especially in wi... Continue reading
19 Jan Home & Kitchen Sugar Free Gond: A Diabetic Friendly Gond Ladoo Recipe Using Dates And Nuts For Winter January 19, 2026 By sentechzone 0 comments Winter sweets in Indian homes have traditionally focused on nourishment rather than excess sweetness. Sugar-free gond la... Continue reading
18 Jan Home & Kitchen Can’t decide between brownies or cookie dough? Food blogger shares brookie cookie dough recipe with 28 grams of protein January 18, 2026 By sentechzone 0 comments When a dessert craving hits but you can’t decide between rich brownie batter and indulgent cookie dough, choosing just o... Continue reading
16 Jan Home & Kitchen Food blogger shares healthy soya manchurian recipe loaded with 43g protein and only 240 calories January 16, 2026 By sentechzone 0 comments When it comes to the right diet for sustainably losing weight or staying fit, it is essential to have the required amoun... Continue reading
15 Jan Home & Kitchen Resident doctor shares easy ‘pasta recipe with 23 grams of protein per serving’ that you can make in just 15 minutes January 15, 2026 By sentechzone 0 comments Looking for a quick, nutritious meal that doesn’t compromise on taste? Whether you’re rushing between work, studies, or ... Continue reading
15 Jan Home & Kitchen Fat loss coach shares nutritious 30-minute dinner casserole recipe: Baked taco pasta with 44g protein per serve January 15, 2026 By sentechzone 0 comments When you get home late and need a dinner that’s quick, comforting and genuinely nourishing, high-protein meals that plea... Continue reading
14 Jan Home & Kitchen Resident doctor shares recipe for easy, high-protein breakfast: Banana bread with 8 grams of protein per slice January 14, 2026 By sentechzone 0 comments Early mornings often leave little room for a proper breakfast - most people grab a coffee, rush out the door and hope fo... Continue reading
13 Jan Home & Kitchen Fitness influencer shares healthy dahi tadka rice recipe loaded with 35g protein and fibre January 13, 2026 By sentechzone 0 comments Updated on: Jan 13, 2026 07:31 pm IST Vanshika Khurana's recipe allows us to enjoy a hearty meal of rice while hitti... Continue reading
12 Jan Home & Kitchen Food blogger shares dahi besan toast recipe: Comfort food loaded with 19g protein and probiotics January 12, 2026 By sentechzone 0 comments Updated on: Jan 12, 2026 09:14 pm IST Kirti transforms besan toast from empty calories to protein and probiotics-loa... Continue reading
11 Jan Home & Kitchen Have some ripe bananas lying around? Try this fluffy, comforting chocolate chip banana bread recipe for some cozy baking January 11, 2026 By sentechzone 0 comments Published on: Jan 11, 2026 08:57 pm IST Don't throw away those ripe bananas sitting on the counter - use them for so... Continue reading