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Tag Archives: quietly

16 Nov

Lifestyle & Gadgets

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

November 16, 2025
By sentechzone
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Digestive health sits at the centre of how the body absorbs nutrients, turns food into usable energy, and repairs cells....

10 Nov

Lifestyle & Gadgets

Manipal Hospital oncologist warns how your gut health, obesity, and sleep quietly shape cancer risk

November 10, 2025
By sentechzone
0 comments

The trillions of microorganisms that reside in the human body, collectively known as the microbiome and predominantly fo...

09 Nov

Lifestyle & Gadgets

Hormone health expert shares 10 daily triggers that can quietly disrupt your thyroid function: Soy, pesticides, and more

November 9, 2025
By sentechzone
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Have you been diagnosed with thyroid issues and prescribed medication based solely on your lab reports? While these numb...

30 Oct

Lifestyle & Gadgets

Therapist with 45+ years of experience shares ‘1 thing’ that quietly destroys your life

October 30, 2025
By sentechzone
0 comments

We often blame bad luck, stress, or difficult people for our unhappiness. But what if the real reason life feels harder ...

26 Oct

Lifestyle & Gadgets

Hormone health expert shares 7 ‘healthy’ habits that quietly raise your stress levels: ‘Coffee can raise cortisol by…’

October 26, 2025
By sentechzone
0 comments

You’re eating clean, working out regularly, and doing all the ‘right’ things - yet you still feel tired, anxious, or wir...

26 Oct

Lifestyle & Gadgets

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

October 26, 2025
By sentechzone
0 comments

An uncontrolled growth of cells in the colon or rectum leads to colon cancer. Also known as colorectal cancer, it typica...

18 Oct

Lifestyle & Gadgets

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

October 18, 2025
By sentechzone
0 comments

Updated on: Oct 18, 2025 01:59 pm IST Daily habits - from rubbing your eyes to listening to loud music - can quietly...

12 Sep

Lifestyle & Gadgets

Oncologist shares top 10 Indian foods that quietly supercharge your gut: Idli, dosa, dahi, curd rice, poha, ragi, moong

September 12, 2025
By sentechzone
0 comments

Gut health refers to the balance and well-being of the microbiome in your gastrointestinal tract. A healthy gut microbio...

Yogurts to Grains: Foods that may quietly support digestion and help the gut work more efficiently over time

Manipal Hospital oncologist warns how your gut health, obesity, and sleep quietly shape cancer risk

Hormone health expert shares 10 daily triggers that can quietly disrupt your thyroid function: Soy, pesticides, and more

Therapist with 45+ years of experience shares ‘1 thing’ that quietly destroys your life

Hormone health expert shares 7 ‘healthy’ habits that quietly raise your stress levels: ‘Coffee can raise cortisol by…’

AIIMS-trained gastroenterologist shares 10 foods that can quietly protect you from colon cancer: Oats, nuts, and seeds

Mumbai orthopaedic surgeon reveals 8 habits that are quietly damaging your organs: ‘Heavy late-night meals burden the…’

Oncologist shares top 10 Indian foods that quietly supercharge your gut: Idli, dosa, dahi, curd rice, poha, ragi, moong

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