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Tag Archives: psyllium

12 Jun

From dark chocolate dates to cherry psyllium jelly: Try these 7 gastroenterologist-approved gut-friendly dessert recipes

June 12, 2026
By sentechzone
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When a sweet craving strikes, the last thing many of us want to do is spend hours in the kitchen preparing an elaborate ...

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31 Jan

Doctor shares protein and fibre-rich, flour-less bread recipe: Made with sunflower, chia & flaxseeds, and psyllium husk

January 31, 2026
By sentechzone
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Bread is the staple part of the diet in many parts of the world. However, the high-carb content of the food makes it a c...

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