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Tag Archives: Protect

13 Oct

Lifestyle & Gadgets

Cardiologist with 30+ years of experience shares why even ‘healthy’ supplements may not protect your heart: ‘Aspirin…’

October 13, 2025
By sentechzone
0 comments

Despite countless awareness drives and medical advancements, myths surrounding heart health refuse to fade. Many people ...

06 Oct

Lifestyle & Gadgets

Quilted sofa cover sets that bring warmth to your living room: Protect your sofa while adding a cosy vibe to your space!

October 6, 2025
By sentechzone
0 comments

I often find that a living room feels truly complete only when its textures are in harmony. That is where quilted sofa c...

05 Oct

Lifestyle & Gadgets

NHS surgeon explains why chewing gum can protect against tooth decay; shares 7 tips to balance your oral microbiome

October 5, 2025
By sentechzone
0 comments

Do you often crawl into bed too tired to brush your teeth, promising yourself you’ll do better tomorrow? Many of us tend...

05 Oct

Lifestyle & Gadgets

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

October 5, 2025
By sentechzone
0 comments

Updated on: Oct 04, 2025 12:09 pm IST Cardiologist Dr Sundeep Mishra recommends adding fatty fish, leafy greens, and...

30 Sep

Lifestyle & Gadgets

Gynaecologist warns against severe hypertension in pregnancy: Know who is at higher risk and how to protect heart health

September 30, 2025
By sentechzone
0 comments

Women are often advised to "worry less" and "stay calm" during pregnancy. That's because during pregnancy, it is particu...

21 Sep

Lifestyle & Gadgets

Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health

September 21, 2025
By sentechzone
0 comments

Published on: Sept 21, 2025 05:00 pm IST Mindfulness tips can ease anxiety and stress to enhance heart health and pr...

17 Sep

Lifestyle & Gadgets

Cardiologist shares 5 easy things women need to do in their 40s to protect heart health

September 17, 2025
By sentechzone
0 comments

Turning 40 can feel like just another miltestone in life, but it’s a good time to think about your health, especially yo...

12 Sep

Lifestyle & Gadgets

Dentist who lost his dad to rapid dementia shares 5 habits he follows now to protect his brain: ‘Floss every night’

September 12, 2025
By sentechzone
0 comments

Dementia is a growing health crisis, with millions of new cases diagnosed each year. It not only robs people of their me...

10 Sep

Lifestyle & Gadgets

Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp

September 10, 2025
By sentechzone
0 comments

Urbanisation is growing rapidly, and cities are bustling with energy and high-end infrastructure like never before. Howe...

10 Sep

Lifestyle & Gadgets

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

September 10, 2025
By sentechzone
0 comments

When you follow a healthy lifestyle, eat whole foods, exercise regularly, and prioritise movement, eating out can put a ...

Cardiologist with 30+ years of experience shares why even ‘healthy’ supplements may not protect your heart: ‘Aspirin…’

Quilted sofa cover sets that bring warmth to your living room: Protect your sofa while adding a cosy vibe to your space!

NHS surgeon explains why chewing gum can protect against tooth decay; shares 7 tips to balance your oral microbiome

Cardiologist shares 3 types of foods he ate to lose hidden fat and protect his heart health

Gynaecologist warns against severe hypertension in pregnancy: Know who is at higher risk and how to protect heart health

Cardiologist says mind and heart are connected, shares 5 mindfulness tips to calm anxiety and protect heart health

Cardiologist shares 5 easy things women need to do in their 40s to protect heart health

Dentist who lost his dad to rapid dementia shares 5 habits he follows now to protect his brain: ‘Floss every night’

Hair transplant surgeon explains how pollution causes hair fall and dandruff; shares tips to protect your scalp

AIIMS gastroenterologist shares 7 rules he follows while eating out to protect gut health: Which of these do you follow?

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